STEAMED SALMON WITH FENNEL | KAREN'S KITCHEN STORIES
Steamed salmon served on a bed of fennel cooked with shallots, fennel seeds, and vegetable stock and then topped with an amazing buttery and lemony sauce also made with fennel.
Provided by Karen's Kitchen Stories
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Number Of Ingredients 11
Steps:
- Wash the fennel bulb and cut the top off and discard. Cut several thin sliced off of the bottom of the bulb, enough for supporting the salmon filets while steaming.
- Remove the thick outer layer of the fennel and cut the rest into a half-inch dice.
- In 3-quart saucepan, combine the diced fennel, fennel seeds, shallots, minced garlic, and vegetable stock and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes.
- Strain the broth into a bowl and set the vegetables aside. Pour the broth back into the pan and reduce to 1/2 cup over high heat.
- Line your steamer basket(s) with the fennel slices and place the salmon filets on top. Salt and pepper the filets.
- Bring about 1 1/2 cups of water to a boil in a steamer pan. Add the steamer basket with the salmon, cover, and cook for 6 to 8 minutes, until done.
- While the salmon steams, make the sauce. In a blender, add half of the cooked fennel mixture and the reduced sauce and blend. Add the butter, a few pieces at a time, and blend. Finish by adding the lemon juice and salt if needed.
- Serve the salmon on a bed of the vegetables topped with the sauce and chopped flat-leaf parsley. Give the sauce an extra whirl in the blender right before topping the fish.
Nutrition Facts : Calories 369.59, FatContent 19.74, SaturatedFatContent 7.13, CarbohydrateContent 12.11, FiberContent 3.48, SugarContent 5.68, ProteinContent 35.65, SodiumContent 629.83, CholesterolContent 116.08
STEAMED SALMON WITH FENNEL | KAREN'S KITCHEN STORIES
Steamed salmon served on a bed of fennel cooked with shallots, fennel seeds, and vegetable stock and then topped with an amazing buttery and lemony sauce also made with fennel.
Provided by Karen's Kitchen Stories
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Number Of Ingredients 11
Steps:
- Wash the fennel bulb and cut the top off and discard. Cut several thin sliced off of the bottom of the bulb, enough for supporting the salmon filets while steaming.
- Remove the thick outer layer of the fennel and cut the rest into a half-inch dice.
- In 3-quart saucepan, combine the diced fennel, fennel seeds, shallots, minced garlic, and vegetable stock and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes.
- Strain the broth into a bowl and set the vegetables aside. Pour the broth back into the pan and reduce to 1/2 cup over high heat.
- Line your steamer basket(s) with the fennel slices and place the salmon filets on top. Salt and pepper the filets.
- Bring about 1 1/2 cups of water to a boil in a steamer pan. Add the steamer basket with the salmon, cover, and cook for 6 to 8 minutes, until done.
- While the salmon steams, make the sauce. In a blender, add half of the cooked fennel mixture and the reduced sauce and blend. Add the butter, a few pieces at a time, and blend. Finish by adding the lemon juice and salt if needed.
- Serve the salmon on a bed of the vegetables topped with the sauce and chopped flat-leaf parsley. Give the sauce an extra whirl in the blender right before topping the fish.
Nutrition Facts : Calories 369.59, FatContent 19.74, SaturatedFatContent 7.13, CarbohydrateContent 12.11, FiberContent 3.48, SugarContent 5.68, ProteinContent 35.65, SodiumContent 629.83, CholesterolContent 116.08
21 BEST RECIPES FOR SALMON PATTIES - FOOD.COM
Salmon Patties With Seasoned Mayo "These were just incredible! I have lots of family salmon fish cake and patty recipes but these were great mainly due to the mix of ingredients. We both loved the …
From food.com
From food.com
See details
41 TASTY BAKED SALMON RECIPES THAT YOU'LL "FLIP" OVER
Feb 23, 2021 · You’ll love these grilled salmon recipes, too. 5 / 41. Miso Salmon I love miso salmon! It was the obvious choice for developing a healthy weeknight meal. ... Sesame Salmon with Wasabi Mayo …
From tasteofhome.com
From tasteofhome.com
See details
50 EASY SALMON RECIPES ANYONE CAN MAKE | TASTE OF HOME
Dec 22, 2020 · Check out these other grilled salmon recipes. 8 / 50. The musical "Waitress" Potato Cheese Soup with Salmon ... 9 / 50. Sesame Salmon with Wasabi Mayo I created this recipe to mimic the flavors of sushi. It’s remarkably simple and turns out well every time. —Carolyn Ketchum, Wakefield, Massachusetts. Go to Recipe. 10 / 50. Seared Salmon …
From tasteofhome.com
From tasteofhome.com
See details
SALMON SALAD RECIPE | ALLRECIPES
Salmon Salad Recipes; Salmon Salad; Salmon Salad. Rating: 4.5 stars. 90 Ratings. 5 star ... I used 2 cans of salmon, 2 tbls real mayo, 2 tbls FF greek yogurt, onions & capers. It was wonderful!!!!! ... capers, yogurt or lettuce I substituted cayenne pepper and some wasabi …
From allrecipes.com
From allrecipes.com
See details
DELICIOUS SALMON - ALLRECIPES
Put the salmon on a greased cookie sheet and pour the sauce over the salmon - either a couple hours before cooking, or right before it goes in the oven. Bake at 350 in convection for 20-30 minutes (when the salmon flakes, its done). Cut the salmon …
From allrecipes.com
From allrecipes.com
See details
CRISPY BAKED SALMON WITH HOMEMADE TARTAR SAUCE - TAST…
Feb 04, 2020 · Instructions. Make the tartar sauce: In a medium bowl, combine all of the ingredients. Cover and refrigerate until needed. Make the fish: Preheat the oven to 400ºF. Place a …
From tasteandtellblog.com
From tasteandtellblog.com
See details
TUNA RECIPES - BC WILD ALBACORE TUNA
Add salt, pepper, mayo, chili (pimiento optional) to the diced tuna and stir until tuna is coated. Roll about 1 Tablespoon of the mixture into balls with your hands, dip in the flour, egg wash and bread …
From bctuna.com
From bctuna.com
See details
50 RECIPES YOU NEED TO TRY IN 2022 - EAT THIS NOT THAT
Dec 31, 2021 · From classic, tried-and-true dishes to unique twists on the classics, here are 50 recipes you need to try in 2022. ... protein-packed tuna burgers. If tuna isn't your favorite fish, no problem. The recipe can also be made with salmon, and the spicy wasabi mayo …
From eatthis.com
From eatthis.com
See details
61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS - EAT THIS NOT …
Jan 12, 2022 · Salmon and asparagus are always great together grilled, but this baked salmon recipe is even more appropriate for keto diet followers because it adds more delicious fat to the omega-3 fatty acids found naturally in salmon. The hint of lemon in the mayo …
From eatthis.com
From eatthis.com
See details
50 EASY SALMON RECIPES ANYONE CAN MAKE | TASTE OF HOME
Dec 22, 2020 · Check out these other grilled salmon recipes. 8 / 50. The musical "Waitress" Potato Cheese Soup with Salmon ... 9 / 50. Sesame Salmon with Wasabi Mayo I created this recipe to mimic the flavors of sushi. It’s remarkably simple and turns out well every time. —Carolyn Ketchum, Wakefield, Massachusetts. Go to Recipe. 10 / 50. Seared Salmon …
From tasteofhome.com
From tasteofhome.com
See details
SALMON PATTIES I RECIPE | ALLRECIPES
Salmon Patty Recipes; Salmon Patties I; Salmon Patties I. Rating: 4.5 stars. 755 Ratings. 5 star values: 495 ; 4 star values: 211 ; 3 star values: 35 ; 2 ... Red pepper chopped adds color. I served with wasabi mayo. Wasabi is traditionally hot but added to mayo …
From allrecipes.com
From allrecipes.com
See details
CRISPY BAKED SALMON WITH HOMEMADE TARTAR ... - TASTE AN…
Feb 04, 2020 · Instructions. Make the tartar sauce: In a medium bowl, combine all of the ingredients. Cover and refrigerate until needed. Make the fish: Preheat the oven to 400ºF. Place a …
From tasteandtellblog.com
From tasteandtellblog.com
See details
TUNA RECIPES - BC WILD ALBACORE TUNA
Add salt, pepper, mayo, chili (pimiento optional) to the diced tuna and stir until tuna is coated. Roll about 1 Tablespoon of the mixture into balls with your hands, dip in the flour, egg wash and bread …
From bctuna.com
From bctuna.com
See details
28 HEALTHY LENT-FRIENDLY RECIPES FOR WEIGHT LOSS — EA…
Feb 19, 2020 · Indulge in this fish on a Friday by grilling up the patties and serving with a warm toasted bun. For other Lent recipes to make, grill up any kind of fish burger you want (salmon burger) and serve on a bun or on a bed of lettuce. Get our recipe for Tuna Burger With Wasabi Mayo.
From eatthis.com
From eatthis.com
See details
CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your …
From chowhound.com
From chowhound.com
See details
GRILL RECIPES | OUTDOOR GAS & CHARCOAL BBQ GRILL RECIPES ...
Get all of best, most delicious Weber grill recipes—including beef, lamb, pork, chicken, turkey, seafood, veggie, …
From weber.com
From weber.com
See details
ASIAN-INSPIRED TUNA BURGER WITH WASABI MAYO RECIPE - EA…
Jan 04, 2019 · A firm, meaty fish like tuna is prime picking for the burger treatment, and we love making tuna burgers for a protein-packed meal. All it takes is a quick pulse in the food processor or …
From eatthis.com
From eatthis.com
See details
41 TASTY BAKED SALMON RECIPES THAT YOU'LL "FLIP" OVER
Feb 23, 2021 · You’ll love these grilled salmon recipes, too. 5 / 41. Miso Salmon I love miso salmon! It was the obvious choice for developing a healthy weeknight meal. ... Sesame Salmon with Wasabi Mayo …
From tasteofhome.com
From tasteofhome.com
See details
SALMON PATTIES I RECIPE | ALLRECIPES
Salmon Patty Recipes; Salmon Patties I; Salmon Patties I. Rating: 4.5 stars. 755 Ratings. 5 star values: 495 ; 4 star values: 211 ; 3 star values: 35 ; 2 ... Red pepper chopped adds color. I served with wasabi mayo. Wasabi is traditionally hot but added to mayo …
From allrecipes.com
From allrecipes.com
See details
GRANDMA'S FAMOUS SALMON CAKES RECIPE | ALLRECIPES
Just salmon, eggs, onion and black pepper. Mix it all up, shape into patties and you are ready to go! ... Cinco de Mayo Recipes; Mother's Day Recipes; 4th of July Recipes; Halloween Recipes; Thanksgiving Recipes; Christmas Recipes ... 'Served them with wasabi sauce (1/4 cup mayonnaise mixed with 1 teaspoon wasabi …
From allrecipes.com
From allrecipes.com
See details
28 HEALTHY LENT-FRIENDLY RECIPES FOR WEIGHT LOSS - EAT …
Feb 19, 2020 · Indulge in this fish on a Friday by grilling up the patties and serving with a warm toasted bun. For other Lent recipes to make, grill up any kind of fish burger you want (salmon burger) and serve on a bun or on a bed of lettuce. Get our recipe for Tuna Burger With Wasabi Mayo.
From eatthis.com
From eatthis.com
See details