SALMON SOUS VIDE RECIPES

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SOUS VIDE SALMON - RECIPES.ANOVACULINARY.COM



Sous Vide Salmon - recipes.anovaculinary.com image

You think chicken breasts are delicate? Salmon has it beat by a mile. With practice, you can get to the point of nailing a perfect medium-rare center on a piece of poached or pan-seared salmon. But practicing on salmon can get pricey, and sous vide guarantees perfectly moist, tender results each time. Sous vide also allows you to achieve textures you never knew were possible, from buttery-soft to meltingly tender and flaky-yet-moist.

Provided by J. Kenji López-Alt

Total Time 045 minutes

Prep Time 015 minutes

Yield Ingredients for 4

Number Of Ingredients 5

SOUS VIDE SALMON RECIPE | ALLRECIPES



Sous Vide Salmon Recipe | Allrecipes image

Wonderfully moist and flavorful. We like our salmon on the firmer side, but this can easily be adjusted. Just lower the cooking temperature if you prefer it yours medium.

Provided by Bren

Categories     Salmon Fillets

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 2 servings

Number Of Ingredients 4

1 (8 ounce) salmon fillet
1 shallot, finely chopped
1 pinch salt and pepper
1 teaspoon olive oil

Steps:

  • Fill a large pot with warm water. Attach a sous vide precision cooker to the pot and set temperature to 125 degrees F (51°C).
  • Place shallot into a plastic bag and lay the salmon on top, skin-side down. Use a vacuum sealer to remove the air and seal the bag or use the water-immersion method. Once water temperature has reached 125 degrees F (51°C), add the bag to the pot and set timer for 45 minutes.
  • Remove bag from the pot when the timer goes off and pat dry. Remove and discard the shallot.
  • Heat olive oil in a nonstick or cast-iron skillet over medium heat until it shimmers. Add salmon, skin-side down, and sear for 1 1/2 minutes. Flip and sear for an additional 1 1/2 minutes.

Nutrition Facts : Calories 244.9 calories, CarbohydrateContent 4.2 g, CholesterolContent 66.4 mg, FatContent 14.6 g, FiberContent 0.2 g, ProteinContent 23 g, SaturatedFatContent 2.8 g, SodiumContent 146.9 mg, SugarContent 0.8 g

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