SALMON RUB BROWN SUGAR RECIPES
SALMON WITH BROWN SUGAR GLAZE RECIPE | ALLRECIPES
This is my favorite recipe! I make this way too often. It's quick and easy! I serve this with rice and broccoli.
Provided by Tamara
Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
- Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
- Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 329.9 calories, CarbohydrateContent 15 g, CholesterolContent 82.5 mg, FatContent 16.2 g, ProteinContent 29 g, SaturatedFatContent 3.3 g, SodiumContent 310 mg, SugarContent 13.3 g
SALMON WITH SWEET AND SPICY RUB RECIPE - FOOD.COM
Make and share this Salmon With Sweet and Spicy Rub recipe from Food.com.
Total Time 17 minutes
Prep Time 10 minutes
Cook Time 7 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
- Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
Nutrition Facts : Calories 256.3, FatContent 9.9, SaturatedFatContent 1.7, CholesterolContent 77.4, SodiumContent 198.5, CarbohydrateContent 5.4, FiberContent 0.5, SugarContent 4.6, ProteinContent 34.8
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