MARINATED ARTICHOKE HEARTS INGREDIENTS RECIPES
MARINATED ARTICHOKE HEARTS RECIPE • CIAOFLORENTINA
Easy and good for you marinated artichoke hearts in an Italian olive oil lemon and herbs marinade that is gluten free and paleo.
Provided by Florentina
Categories Appetizer
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- In a medium size bowl whisk together the olive oil with the lemon juice, garlic and sea salt. Add the oregano, thyme and lemon zest and stir well to combine. Season to your taste with the sea salt, black pepper and red pepper flakes.
- Slice the artichoke hearts in quarters or halves and add them to the bowl with the marinade. Give them a gentle toss to coat all over. Taste and adjust seasonings again. Transfer to a lidded container or jar and refrigerate for at least 2 hours or overnight.
- Bring to room temperature about 20 minutes before serving.
Nutrition Facts : Calories 164 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 18 g, SaturatedFatContent 2 g, SodiumContent 158 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving
PASTA WITH MARINATED ARTICHOKE HEARTS RECIPE - FOOD.COM
Make and share this Pasta With Marinated Artichoke Hearts recipe from Food.com.
Total Time 20 minutes
Prep Time 20 minutes
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Drain liquid from the marinated artichokes into a skillet.
- Slice the drained hearts into bite sized pieces.
- Add olive oil and butter to artichoke marinade and heat. Add onions and saute until soft (about 5-8 minutes).
- Add artichoke heart pieces and basil to the skillet and saute 3-5 minutes more.
- Remove from heat and stir in remaining ingredients.
- Toss the pasta with the warm sauce.
Nutrition Facts : Calories 525.1, FatContent 19.2, SaturatedFatContent 9.3, CholesterolContent 32.3, SodiumContent 382.6, CarbohydrateContent 71.2, FiberContent 6.3, SugarContent 4.4, ProteinContent 18
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