SALMON RICE BAKE RECIPES

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EASY SALMON PASTA BAKE | SAINSBURY'S RECIPES



Easy salmon pasta bake | Sainsbury's Recipes image

We love a pasta bake and this salmon version is light and creamy at the same time as satisfying, and so easy to make! 

Provided by Sophie Axford-Hawkins

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

1 pack of J James salmon pieces - we used 356g
400g pasta - we used Spirali
2 leeks
2 cloves of garlic - minced
handful of parsley
handful of mint
1 tbsp wholegrain mustard
25g butter
1 tbsp plain flour
250mls milk
3 tbsp yogurt
Salt and pepper
breadcrumbs - or 2 end pieces of bread blitzed up

Steps:

  • Preheat the oven to 180 degrees

    Cook the salmon en papillote, with some olive oil, clove garlic, squeeze of lemon and season with salt and pepper to taste, for 15 minutes

    Boil the pasta for 15 mins until al dente

    Cook the leeks in the butter and garlic, once softened season and add the flour to coat all the leeks

    Add the milk a little at a time until you have a thick creamy sauce, now add the yogurt and mustard along with the parsley and mint and stir well – season well with black pepper 

    Add your cooked pasta to an oven proof dish, then add the salmon layer, flaking across all the pasta removing any bones.

    Now add the creamy leeks over the top covering right to the edges

    Sprinkle over the breadcrumbs and season lightly again

    Put this in the oven until golden brown on top – about 15 minutes should do the trick! 

Nutrition Facts : Calories 778 calories, FatContent 21.0 grams, SaturatedFatContent 4.3 grams, SugarContent 9.0 grams, SodiumContent 800.0 milligrams salt, CarbohydrateContent 103.0 grams, FiberContent 8.3 grams, ProteinContent 39.0 grams

PESTO SALMON PASTA BAKE RECIPE | BBC GOOD FOOD



Pesto salmon pasta bake recipe | BBC Good Food image

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's ideal for feeding the family

Provided by Cassie Best

Categories     Dinner, Main course, Pasta, Supper

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 9

150g cherry tomatoes , halved or sliced
2 salmon fillets (about 260g)
2 tbsp olive oil
350g penne
1 small broccoli (about 300g), cut into small florets
150g pesto
250g mascarpone
50g breadcrumbs
20g grated parmesan

Steps:

  • Heat the grill to high. Arrange the tomatoes and salmon over a baking tray, season and drizzle with half the oil. Grill for 10 mins until the salmon is cooked through and the tomatoes are juicy. Leave to cool.
  • Cook the penne following pack instructions, until al dente. Add the broccoli for the final 2 mins of cooking time. Drain the pasta, reserving a large mugful of water.
  • Return the pasta and broccoli to the pan, then stir in the pesto, mascarpone, half the tomatoes and enough of the reserved pasta water to thin the sauce to the consistency of double cream. Flake in the salmon, discarding the skin. Tip into a large baking dish, then mix the breadcrumbs with the parmesan and remaining oil, and scatter this over the mixture. Dot the rest of the tomatoes on top. If baking straightaway, heat the oven to 200C/180C fan/gas 6. Or, cover and chill until you’re ready to cook. Will keep chilled for up to 24 hours.
  • Bake for 20 mins (or 25 mins from chilled) until the top is golden and crunchy.

Nutrition Facts : Calories 1029 calories, FatContent 62 grams fat, SaturatedFatContent 25 grams saturated fat, CarbohydrateContent 80 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 8 grams fiber, ProteinContent 35 grams protein, SodiumContent 1.2 milligram of sodium

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We love a pasta bake and this salmon version is light and creamy at the same time as satisfying, and so easy to make! 
From recipes.sainsburys.co.uk
Total Time 35 minutes
Calories 778 calories per serving
  • Preheat the oven to 180 degrees

    Cook the salmon en papillote, with some olive oil, clove garlic, squeeze of lemon and season with salt and pepper to taste, for 15 minutes

    Boil the pasta for 15 mins until al dente

    Cook the leeks in the butter and garlic, once softened season and add the flour to coat all the leeks

    Add the milk a little at a time until you have a thick creamy sauce, now add the yogurt and mustard along with the parsley and mint and stir well – season well with black pepper 

    Add your cooked pasta to an oven proof dish, then add the salmon layer, flaking across all the pasta removing any bones.

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    Put this in the oven until golden brown on top – about 15 minutes should do the trick! 

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