SALMON LETTUCE SALAD RECIPES

Name: Butter Lettuce Salad with Poached Salmon and Herbs
Prep time: 20 min
Total time: 20 min
Ingredients: 4 skinless salmon fillets, (6 ounces each); Zest of 1 lemon, peeled into strips with a vegetable peeler, plus 2 tablespoons lemon juice; Coarse salt and ground pepper; 1/2 cup light mayonnaise; 1 small garlic clove; 1/2 cup fresh tarragon leaves; 1/2 cup fresh parsley; 1 1/2 pounds butter lettuce, torn into bite-size pieces; 1 pint cherry or grape tomatoes, halved

BUTTER-LETTUCE SALAD WITH POACHED SALMON AND HERBS RECIPE ...

Butter-Lettuce Salad with Poached Salmon and Herbs Recipe ... image

Fresh butter lettuce and grape tomatoes get a healthy poached salmon topper for a delicious, light meal.

Provided by Martha Stewart

Categories Salmon Recipes

Total Time 20 minutes

Prep Time 20 minutes

Number Of Ingredients 9

Ingredients

4 skinless salmon fillets, (6 ounces each)
Zest of 1 lemon, peeled into strips with a vegetable peeler, plus 2 tablespoons lemon juice
Coarse salt and ground pepper
1/2 cup light mayonnaise
1 small garlic clove
1/2 cup fresh tarragon leaves
1/2 cup fresh parsley
1 1/2 pounds butter lettuce, torn into bite-size pieces
1 pint cherry or grape tomatoes, halved

Steps:

Place salmon in a medium skillet; cover with cold water. Add lemon zest; season with salt and pepper. Bring to a boil over high. Cover, remove skillet from heat, and let stand until salmon is opaque throughout, about 15 minutes.
Meanwhile, in a blender, combine mayonnaise, lemon juice, garlic, 1/4 cup tarragon, 1/4 cup parsley, and 2 tablespoons water. Season with salt and pepper. Blend until smooth; set dressing aside.
In a large bowl, toss lettuce with tomatoes and remaining herbs. Divide salad among 4 plates; top with poached salmon, and drizzle with dressing.

Nutrition Facts : Calories 386 g, FatContent 21 g, FiberContent 2 g, ProteinContent 37 g

QUICK-BRAISED SALMON AND LETTUCE RECIPE | MARTHA STEWART

Quick-Braised Salmon and Lettuce Recipe | Martha Stewart image

Cooked lettuce absorbs the broth's flavor and makes a silky side dish -- all in one pot.

Provided by Martha Stewart

Categories Salmon Recipes

Total Time 30 minutes

Prep Time 15 minutes

Number Of Ingredients 8

Ingredients

3 tablespoons unsalted butter
2 large shallots, thinly sliced
2 teaspoons grated lemon zest, plus 1 tablespoon lemon juice
1/4 cup low-sodium chicken broth
4 skinless salmon fillets (6 ounces each)
Coarse salt and ground pepper
2 heads loose-leaved lettuce, such as green or red leaf, trimmed and chopped
1 tablespoon chopped fresh dill

Steps:

In a large pot, melt butter over medium. Add shallots and cook, stirring occasionally, until softened, 10 minutes. Add lemon zest and broth and bring to a simmer. Season salmon with salt and pepper and add to pot. Cover and cook 3 minutes. Add lettuce (pot will be full), cover, and cook until lettuce is wilted and salmon is cooked through, 9 minutes. Sprinkle with lemon juice and season with salt and pepper. Serve topped with dill and broth if desired.

Nutrition Facts : Calories 433 g, FatContent 22 g, FiberContent 2 g, ProteinContent 49 g, SaturatedFatContent 8 g

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