SALMON AND GUACAMOLE RECIPES
PAN-SEARED SALMON WITH GUACAMOLE | READY SET EAT
Spicy chipotle seasoned salmon fillets pan-seared and topped with chunky guacamole
Provided by ReadySetEat
Total Time 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Mash avocado in medium bowl. Stir in drained tomatoes, onion, lime juice, 1/4 teaspoon salt and black pepper to make guacamole. Set aside.
- Spray 12-inch skillet with cooking spray. Heat over medium-high heat. Sprinkle fish with remaining 1/4 teaspoon salt, chipotle pepper and cumin. Place fish in skillet; cook 2 to 3 minutes on each side or until golden brown and flakes easily with fork (145°F). Serve fish with guacamole.
Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 256
SALMON WITH WALNUT-AVOCADO GUACAMOLE RECIPE | MYRECIPES
Put this power-packed plate into the weeknight rotation. It's ready in less than 20 minutes.
Provided by Robin Bashinsky
Total Time 17 minutes
Yield Serves 4 (serving size: 1 fillet, about 1 1/2 cups salad, and about 3 tablespoons guacamole)
Number Of Ingredients 10
Steps:
- Heat a grill pan over medium-high heat. Sprinkle salmon with 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Place salmon, skin side down, in pan; cook 5 minutes. Turn and cook 3 minutes for medium-rare or until desired degree of doneness.
- Place 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, 1/4 cup walnuts, 2 1/2 tablespoons oil, juice, and avocado in a food processor. Pulse until almost smooth.
- Place remaining 1/4 teaspoon salt, arugula, and radishes in a large bowl. Add remaining 1 1/2 teaspoons oil; toss. Divide salad among 4 plates. Top with salmon and guacamole. Chop remaining walnuts, and sprinkle over the top.
Nutrition Facts : Calories 461 calories, CarbohydrateContent 6 g, CholesterolContent 94 mg, FatContent 32.4 g, FiberContent 4 g, ProteinContent 37 g, SaturatedFatContent 4.4 g, SodiumContent 573 mg
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GRILLED SALMON WITH AVOCADO DIP RECIPE | ALLRECIPES
This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt.
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Reviews 4.5
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Cuisine European, Greek
Calories 396 calories per serving
- Rub salmon with dill, lemon pepper, and salt. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. Serve with the avocado mixture.
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GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
From tasty.co
Reviews 99
Cuisine Mexican
Calories 458 calories per serving
From tasty.co
Reviews 99
Cuisine Mexican
Calories 458 calories per serving
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GUACAMOLE WITH SALMON | AVOCADOS FROM MEXICO
From avocadosfrommexico.com
Cuisine Mexican
Calories 230 cal per serving
Cuisine Mexican
Calories 230 cal per serving
- Cut salmon into squares and add it to the guacamole. Mix and serve with toasted bread or crackers of your choice.
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GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
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Reviews 99
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From tasty.co
Reviews 99
Cuisine Mexican
Calories 458 calories per serving
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SALMON-STUFFED AVOCADOS RECIPE | EATINGWELL
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal.
From eatingwell.com
Reviews 5
Total Time 15 minutes
Category Healthy Canned Salmon Recipes
Calories 293.2 calories per serving
From eatingwell.com
Reviews 5
Total Time 15 minutes
Category Healthy Canned Salmon Recipes
Calories 293.2 calories per serving
- Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. Garnish with chives, if desired.
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SMOKED SALMON GUACAMOLE RECIPE WITH #FITMENCOOKAPP
Are you looking for a snack recipe? Then, you're in the right place! Here's a quick and easy grilled salmon with avocado salsa — made even easier by the new FitMenCook App for iPhone, iPad, and Apple watch! Download now the #1 Food & drink app in over 17 countries!
Did you know that avocado (also called alligator pear or avocado pear) is a large berry with a big single seed and originates from south-central Mexico? It's rich in dietary fibers, vitamin B5, vitamin B6, Folate, vitamin E, and vitamin K. It's usually served raw but is also used both in savory and sweet dishes.
To make this dish, the first thing that you need to do is to slice the salmon evenly into fillets. Combine all the seasonings and rub it on both sides.
In this recipe, I used the smoked salmon available on the store I went to buy the ingredients needed for this dish. It may be grilled, baked, or pan-seared and, once cooked top with salsa.
For avocado salsa, mash avocado in a bowl. Toss in the celery, red onion, cilantro or coriander, dijon mustard, cumin, lemon juice, greek yogurt, and pepper to taste.
Salmon with avocado salsa only takes a short prep time to make. Still, this grilled salmon recipe is full of flavor and nutrition — such as calcium, iron, protein, dietary fibers, vitamin A, vitamin C. I'm sure, whether you're on a special diet or not, you'll love this dish!
Add this salmon with avocado on your meal plan! You may want to share it with your family and friends as well! Who knows? Maybe it'll become your favorite dish at home!
Can't wait to try this dish? You may also want to check other salmon recipes by searching it on the app! Remember to drop a comment below or send me an email to share your thoughts on this recipe.
Have a great day, fit foodies!
From fitmencook.com
Total Time -
Calories 189 calories per serving
From fitmencook.com
Total Time -
Calories 189 calories per serving
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SALMON AVOCADO SALAD RECIPE | ALLRECIPES
Quick and easy salad that eats like a meal. Jalapeno and cilantro can be added for a Southwest flair. Any meat can be substituted for the salmon.
From allrecipes.com
Reviews 4.5
Total Time 35 minutes
Category Salad, Vegetable Salad Recipes, Avocado Salad Recipes
Calories 422.7 calories per serving
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Reviews 4.5
Total Time 35 minutes
Category Salad, Vegetable Salad Recipes, Avocado Salad Recipes
Calories 422.7 calories per serving
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