ROMANESCO PLANTS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ROASTED ROMANESCO RECIPE | ALLRECIPES



Roasted Romanesco Recipe | Allrecipes image

This crazy looking vegetable is better than broccoli!

Provided by MK!

Categories     Side Dish    Vegetables    Roasted Vegetable Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

1 head Romanesco (also known as Romanesque cauliflower or Romanesco broccoli), cut into bite-size pieces
1 tablespoon olive oil, or more to taste
salt to taste
2 grinds fresh black pepper
1 pinch garlic powder
1 pinch paprika

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  • Roast in the preheated oven until tender, 15 to 20 minutes.

Nutrition Facts : Calories 68.6 calories, CarbohydrateContent 8.3 g, FatContent 3.6 g, FiberContent 3.8 g, ProteinContent 3 g, SaturatedFatContent 0.5 g, SodiumContent 82.3 mg, SugarContent 3.5 g

WHOLE ROASTED ROMANESCO [VEGAN] - ONE GREEN PLANET



Whole Roasted Romanesco [Vegan] - One Green Planet image

In this dish, fresh romanesco is slowly roasted in a savory red pepper sauce until the top is slightly browned and it's tender all the way through.

Provided by Angie Schneider

Cook Time 0 minutes

Yield servings

Nutrition Facts : Calories 0 calories

More about "romanesco plants recipes"

PAN-ROASTED ROMANESCO WITH HAZELNUTS AND CRISPY BITS ...
Romanesco shows up in the late fall, tastes like a cross between cauliflower and broccoli, and is studded with fractal-shaped florets that make it look like a magical mythical structure. The slabs get super-tender, and the loose pieces of florets get browned and crunchy. If the pan is dry, you’ll risk burning instead of browning. Add oil as needed to keep things sizzling.
From bonappetit.com
Reviews 4.4
  • Transfer steaks to a platter. Return pan with loose pieces of Romanesco to medium-high heat. Add butter, hazelnuts, and garlic, and cook, stirring, until everything is toasted and crisp around the edges, about 4 minutes. Add parsley and vinegar and stir up any browned bits. Spoon over steaks and season with sea salt. Serve with lemon wedges.
See details


PAN-ROASTED ROMANESCO WITH HAZELNUTS AND CRISPY BITS ...
Romanesco shows up in the late fall, tastes like a cross between cauliflower and broccoli, and is studded with fractal-shaped florets that make it look like a magical mythical structure. The slabs get super-tender, and the loose pieces of florets get browned and crunchy. If the pan is dry, you’ll risk burning instead of browning. Add oil as needed to keep things sizzling.
From bonappetit.com
Reviews 4.4
  • Transfer steaks to a platter. Return pan with loose pieces of Romanesco to medium-high heat. Add butter, hazelnuts, and garlic, and cook, stirring, until everything is toasted and crisp around the edges, about 4 minutes. Add parsley and vinegar and stir up any browned bits. Spoon over steaks and season with sea salt. Serve with lemon wedges.
See details


WHOLE ROASTED ROMANESCO [VEGAN] - ONE GREEN PLANET
In this dish, fresh romanesco is slowly roasted in a savory red pepper sauce until the top is slightly browned and it's tender all the way through.
From onegreenplanet.org
Cuisine NO info
Calories 0 calories per serving
See details


21 VEGAN BROCCOLI RECIPES TO TRY TONIGHT | FORKS OVER KNIVES
From forksoverknives.com
Reviews 3.5
See details


WHAT IS ROMANESCO? HOW DO YOU COOK IT? | ALLRECIPES
Dec 16, 2020 · 8 Romanesco Recipes for When Broccoli Gets Boring If you're not familiar with Romanesco — also called Romanesco broccoli, fractal broccoli, or Romanesco cauliflower — this eye-catching cruciferous is considered a hybrid between broccoli and cauliflower. Romanesco can be used as a substitute for broccoli or cauliflower, but it does have its ...
From allrecipes.com
See details


ROMANESCO BROCCOLI RECIPE | OUR PLANT-BASED WORLD
From ourplantbasedworld.com
See details


HOW TO COOK ROMANESCO - BON APPÉTIT | BON APPÉTIT
Oct 14, 2015 · Add the pre-cooked romanesco to salads, veggie trays, or even cold noodle dishes. •It goes very well with pasta. Keep it simple with a hard, aged cheese and olive oil, or get fancy with ...
From bonappetit.com
See details


THE 4 BEST WAYS TO COOK ROMANESCO BROCCOLI - TIPBUZZ
From tipbuzz.com
See details


GJELINA'S PAN-ROASTED ROMANESCO WITH GOLDEN RAISINS ...
Romanesco is also known as broccoflower, Romanesco broccoli, or Roman cauliflower. It resides in the Brassica oleracea species of plant that includes cabbage, cauliflower, kale, Brussels sprouts, and a few other vegetables that most 5-year-olds would decline with extreme prejudice.
From chiceats.com
See details


GARLIC AND LEMON ROASTED ROMANESCO CAULIFLOWER - IT'S A ...
Oct 24, 2013 · Photos and recipe for this Roasted Romanesco Cauliflower updated 10/12/17. Original writing remains. You arrive late to a dinner party, eager to indulge in the delicious meal [insert family member or friend who is an amazing cook] has prepared for the evening.
From itsavegworldafterall.com
See details


ROASTED ROMANESCO CAULIFLOWER WITH RAISINS AND PINE NUTS ...
Nov 07, 2020 · Preheat oven to 400 F. Break apart Romanesco cauliflower into smaller pieces. Place in a 9 x 9” baking dish.; In a small dish, whisk together olive oil, lemon juice, seasoning salt, black pepper, and garlic with a fork.; Pour the vinaigrette over the Romanesco and toss to distribute.
From sharonpalmer.com
See details


CITRUS RISOTTO ROMANESCO BOWL – THE SALAD GIRL FRESH ...
Jan 20, 2022 · Try our Citrus Risotto Salad Bowl recipe -- an easy, delectable way to get a healthy dose of healthy veggies - unique Romanesco flowerettes, arugula, and scallions. Salad Girl makes grain bowls flavorful and easy to get on the table for a quick lunch or dinner.
From saladgirl.com
See details


6 EASY EGGPLANT RECIPES FOR THE AIR FRYER | ALLRECIPES
Jan 13, 2021 · 8 Romanesco Recipes for When Broccoli Gets Boring If you're not familiar with Romanesco — also called Romanesco broccoli, fractal broccoli, or Romanesco cauliflower — this eye-catching cruciferous is considered a hybrid between broccoli and cauliflower. Romanesco can be used as a substitute for broccoli or cauliflower, but it does have its ...
From allrecipes.com
See details


the-first-mess-cookbook-vibrant-plant-based-recipes-to-eat-well-through-the-seasons 1/5 Downloaded from fan.football.sony.net on January 22, 2022 by guest ... Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The
From fan.football.sony.net
See details


MORE MEDITERRANEAN: 225+ NEW PLANT-FORWARD RECIPES ENDLESS ...
Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner.
From amazon.com
See details


WHAT IS ROMANESCO: HOW DO YOU COOK IT + 5 BEST ROMANESCO ...
Sep 17, 2020 · Related: 25 Healthy-Plant Based Dinners. Best romanesco and cauliflower recipes. Each of these recipes would really allow romanesco to shine.
From parade.com
See details


ROASTED ROMANESCO WITH HERBED CASHEW CREAM | VITAMIX
Try this recipe as a main dish, or make smaller florets out of your vegetable and create a delicious side dish that everyone can enjoy. This entrée is bursting with plant protein, healthy omega-3 fats, and other nutrients that will be sure to leave you satisfied.
From vitamix.com
See details


COSTATA ROMANESCA SQUASH - HARVEST TO TABLE
Costata Romanesca is an elongated squash with a dark green skin marked by greenish-yellow stripes that run its length. The squash measures 10 to 15 inches (25-38 cm) long and nearly 5 inches (13 cm) in diameter at full grow. Slightly raised ribs run the length of Costata Romanesca and it can sometimes be lightly flecked.
From harvesttotable.com
See details


ROMANESCO SQUASH INFORMATION, RECIPES AND FACTS - FOOD NEWS
Romanesco Squash Information, Recipes and Facts. Costata Romanesco Squash Seeds (52 days) A sought-after Italian heirloom grown around Rome for years. The zucchini is grey-green, has fluted edges or ribs. When cut these fluted edges give them a scalloped appearance. The flavor is very rich and nutty. Unique amongst summer squash.
From foodnewsnews.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »