BEST GREEK QUINOA SALAD RECIPE | ALLRECIPES
This is my absolute favorite quinoa recipe! It's so flavorful and always a big hit with my family and friends. Trust me, you'll want to eat every single bite!
Provided by Allison.Kaye
Categories Salad Grains Quinoa Salad Recipes
Total Time 1 hours 40 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 10 servings
Number Of Ingredients 12
Steps:
- Bring broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Transfer quinoa to a large bowl and set aside to cool, about 10 minutes.
- Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat. Chill in refrigerator, 1 to 4 hours.
Nutrition Facts : Calories 227.1 calories, CarbohydrateContent 25.8 g, CholesterolContent 12.2 mg, FatContent 10.6 g, FiberContent 2.9 g, ProteinContent 7.4 g, SaturatedFatContent 2.7 g, SodiumContent 665.7 mg, SugarContent 1.3 g
QUINOA BLACK BEAN BURGERS | ALLRECIPES
These vegetarian burgers are delicious! Your carnivorous friends will be impressed. My favorite way to serve is on a whole-wheat bun with garlic-lemon mayonnaise, fresh raw spinach, sliced tomato, and caramelized onions!
Provided by DownHomeCitySisters.com
Categories Main Dishes Burger Recipes Veggie
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 5 burgers
Number Of Ingredients 12
Steps:
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
- Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
- Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
- Form the black bean mixture into 5 patties.
- Heat the olive oil in a large skillet.
- Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
Nutrition Facts : Calories 244.8 calories, CarbohydrateContent 28.9 g, CholesterolContent 37.2 mg, FatContent 10.6 g, FiberContent 7.2 g, ProteinContent 9.3 g, SaturatedFatContent 1.7 g, SodiumContent 679.5 mg, SugarContent 1.1 g
More about "red quinoa recipes hot recipes"
BEST GREEK QUINOA SALAD RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.8
Total Time 1 hours 40 minutes
Category Salad, Grains, Quinoa Salad Recipes
Calories 227.1 calories per serving
- Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat. Chill in refrigerator, 1 to 4 hours.
QUINOA BLACK BEAN BURGERS | ALLRECIPES
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Main Dishes, Burger Recipes, Veggie
Calories 244.8 calories per serving
- Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
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