RED KIDNEY BEAN SOUP RECIPE RECIPES

Name: Red Bean Vegetable Soup
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 12 servings (3 quarts).
Cuisine: North America, Cajun, Mexican
Ingredients: 3 large sweet red peppers, chopped; 3 celery ribs, chopped; 2 medium onions, chopped; 4 cans (16 ounces each) kidney beans, rinsed and drained; 4 cups chicken broth; 2 bay leaves; 1/2 to 1 teaspoon salt; 1/2 to 1 teaspoon Cajun seasoning; 1/2 teaspoon pepper; 1/4 to 1/2 teaspoon hot pepper sauce

RED BEAN VEGETABLE SOUP RECIPE: HOW TO MAKE IT

Red Bean Vegetable Soup Recipe: How to Make It image

Cajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. —Ronnie Lappe, Brownwood, Texas

Provided by Taste of Home

Categories Lunch

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 12 servings (3 quarts).

Number Of Ingredients 10

Ingredients

3 large sweet red peppers, chopped
3 celery ribs, chopped
2 medium onions, chopped
4 cans (16 ounces each) kidney beans, rinsed and drained
4 cups chicken broth
2 bay leaves
1/2 to 1 teaspoon salt
1/2 to 1 teaspoon Cajun seasoning
1/2 teaspoon pepper
1/4 to 1/2 teaspoon hot pepper sauce

Steps:

In a 5-qt. slow cooker, combine the peppers, celery, onions and beans. Stir in the remaining ingredients. Cover and cook on low for 6 hours or until vegetables are tender. Discard bay leaves before serving.

Nutrition Facts : Calories 158 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 701mg sodium, CarbohydrateContent 29g carbohydrate (5g sugars, FiberContent 8g fiber), ProteinContent 11g protein. Diabetic Exchanges 2 starch

NORTH WOODS BEAN SOUP RECIPE | MYRECIPES

North Woods Bean Soup Recipe | MyRecipes image

Adding turkey kielbasa lends this hearty soup recipe a rich, slow-simmered flavor even though it takes just 25 minutes to make.

Provided by MyRecipes

Total Time 25 minutes

Yield 5 servings (serving size: about 1 1/2 cups)

Number Of Ingredients 10

Ingredients

Cooking spray
1 cup baby carrots, halved
1 cup chopped onion
2 garlic cloves, minced
7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups fat-free, less-sodium chicken broth
½ teaspoon dried Italian seasoning
½ teaspoon black pepper
2 (15.8-ounce) cans Great Northern beans, drained and rinsed
1 (6-ounce) bag fresh baby spinach leaves

Steps:

Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; sauté 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and beans. Bring to a boil, reduce heat, and simmer 5 minutes.
Place 2 cups of the soup in a food processor or blender, and process until smooth. Return the pureed mixture to pan. Simmer an additional 5 minutes. Remove soup from heat. Add the spinach, stirring until spinach wilts.

Nutrition Facts : Calories 227 calories, CarbohydrateContent 30.8 g, CholesterolContent 26 mg, FatContent 3.9 g, FiberContent 6.7 g, ProteinContent 18.1 g, SaturatedFatContent 1.2 g, SodiumContent 750 mg

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