RED BEANS AND RICE DINNER MENU RECIPES

AUTHENTIC LOUISIANA RED BEANS AND RICE RECIPE | ALLRECIPES

Authentic Louisiana Red Beans and Rice Recipe | Allrecipes image

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 11 hours 30 minutes

Prep Time 25 minutes

Cook Time 3 hours 5 minutes

Yield 8 servings

Number Of Ingredients 16

Ingredients

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

Steps:

Rinse beans, and then soak in a large pot of water overnight.
In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
Stir sausage into beans, and continue to simmer for 30 minutes.
Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, CarbohydrateContent 79.1 g, CholesterolContent 32.9 mg, FatContent 24.2 g, FiberContent 10.1 g, ProteinContent 24 g, SaturatedFatContent 6.7 g, SodiumContent 603.9 mg, SugarContent 2.6 g

RED BEANS AND RICE RECIPE | MYRECIPES

Red Beans and Rice Recipe | MyRecipes image

Provided by MyRecipes

Yield 8 servings (serving size: about 1 cup bean mixture and 1/2 cup rice)

Number Of Ingredients 14

Ingredients

Cooking spray
6 ounces low-fat smoked sausage, thinly sliced
1 cup chopped onion
¾ cup chopped green bell pepper
1 garlic clove, minced
3 (16-ounce) cans red beans, drained
1 (14 1/2-ounce) can no-salt-added stewed tomatoes, undrained and chopped
1?½ cups water
1 (6-ounce) can no-salt-added tomato paste
¼ teaspoon dried oregano
¼ teaspoon dried thyme
¼ teaspoon hot sauce
1 bay leaf
4 cups cooked long-grain rice

Steps:

Coat a Dutch oven with cooking spray. Place over medium-high heat until hot. Add sausage and next 3 ingredients; sauté until tender.
Add beans and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until thoroughly heated. Remove and discard bay leaf. To serve, spoon bean mixture evenly over rice.

Nutrition Facts : Calories 310 calories, CarbohydrateContent 59.2 g, CholesterolContent 9 mg, FatContent 1.2 g, FiberContent 5.7 g, ProteinContent 15.9 g, SaturatedFatContent 0.3 g, SodiumContent 448 mg

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