KIELBASA SAUSAGE AND RICE RECIPE - BETTYCROCKER.COM
Enjoy this hearty kielbasa sausage, rice and vegetable skillet recipe made using Progresso® chicken broth - perfect for a 30-minute Creole-style dinner!
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion, garlic and bell pepper to skillet. Cover; cook 3 to 5 minutes, stirring once, until vegetables are crisp-tender.
- Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.
Nutrition Facts : Calories 390 , CarbohydrateContent 47 g, CholesterolContent 35 mg, FatContent 1 , FiberContent 3 g, ProteinContent 13 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1150 mg, SugarContent 7 g, TransFatContent 0 g
FAST KIELBASA CABBAGE SKILLET RECIPE: HOW TO MAKE IT
This easy, quick-to-fix recipe for kielbasa and cabbage has long been a staple at my house because it tastes so good.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender.
Nutrition Facts : Calories 269 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 1201mg sodium, CarbohydrateContent 19g carbohydrate (0 sugars, FiberContent 5g fiber), ProteinContent 22g protein. Diabetic Exchanges 2 lean meat
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