ALASKA BAKED KING CRAB LEGS OVEN RECIPE | HY-VEE
Not sure how to make crab legs? Try this no-fail method in the oven.
Provided by Hy-Vee Chefs
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 4
Steps:
- 1.
Preheat oven to 350 degrees.
- 2.
Place crab legs on a rimmed baking sheet and water.
- 3.
Cover baking sheet with foil and crimp the sides to create a tight seal.
- 4.
Bake for about 10 minutes, or until heated through (145 degrees).
- 5.
Transfer to a platter and serve with melted butter for dipping and fresh lemon wedges.
- 6.
To eat, break the crab legs at the joints. Often, a crab leg will open up at the joint, allowing for easy removal of the meat.
- 7.
Turn the leg over to the smooth side and use kitchen shears to cut directly down the crab leg and simply open and remove the meat.
- 8.
After removing the meat from the long shafts of the shell, use your fork to pry the meat out of the main joint at the opposite end from the claw.
Nutrition Facts : Calories 190, FatContent 1.5g, SaturatedFatContent 0g, TransFatContent 0g, CholesterolContent 95mg, SodiumContent 1900mg, CarbohydrateContent 0g, FiberContent 0g, SugarContent 0g, ProteinContent 41g
SEAFOOD RISOTTO | JAMIE OLIVER PASTA & RISOTTO RECIPES
Perfect for the weekend, this amazing risotto will blow everyone away. Slow-roasting the tomatoes transforms them into incredibly sweet, vibrant bombs of goodness that will explode in your mouth, while the combination of delicate seafood is a real treat. An utterly decadent dish, but totally worth it.
Total Time 1 hours 10 minutes
Yield 6
Number Of Ingredients 19
Steps:
- Preheat the oven to 160°C/325°F/gas 3.
- Blanch the tomatoes in a large pan of boiling water for 30 seconds. Remove with a slotted spoon to a bowl of ice-cold water and peel the skins. Tip into a medium roasting tray.
- Peel and slice the garlic, pick the rosemary leaves and scatter over the tomatoes. Drizzle over a little oil, then toss to coat and space them out in a single layer. Roast for 40 minutes, or until golden.
- Remove the heads and tails from the langoustines, then peel the skin and roughly chop the sweet meat. Check the mussels and sort through the clams, giving any that aren’t tightly closed a tap. If they don’t close, discard them. Finely slice the squid and reserve for later. Pick through the crab meat, removing any shell.
- Put the saffron in a small bowl, cover with 50ml of freshly boiled water and leave to infuse.
- For the risotto, peel and finely chop the onion, celery and fennel, reserving any nice leaves and herby tops for garnish, then place in a large, high-sided pan on a medium heat with 3 tablespoons of olive oil. Cook for 15 minutes, or until softened but not coloured, stirring occasionally, then stir in the rice to toast for 2 minutes.
- Pour in the wine, and stir until absorbed. Add a ladleful of stock and wait until it’s been fully absorbed before adding another, stirring for around 10 seconds every minute and continuing to add ladlefuls of stock until the rice is soft and a pleasure to eat, but retains its shape and a tiny bit of bite. It will need 16 to 18 minutes,
- Add the saffron and its soaking liquid, then stir in the mussels and clams.
- When the mussels are just starting to open up, go in with the squid, crab and langoustine. Beat in the butter, finely grate and and beat in the Parmesan, then season to perfection and turn the heat off. Cover the pan and leave to relax for 1 to 2 minutes so the risotto becomes creamy and oozy. Beat again, adding a little extra stock if necessary.
- Carefully pour the risotto onto a large platter and discard any mussels or clams that remain closed. Dot over the roasted tomatoes, scatter over the reserved celery leaves and herby fennel tops, then drizzle with a little extra virgin olive oil. Dish up and enjoy!
Nutrition Facts : Calories 551 calories, FatContent 14.7 g fat, SaturatedFatContent 4.3 g saturated fat, ProteinContent 38.4 g protein, CarbohydrateContent 66.1 g carbohydrate, SugarContent 6.2 g sugar, SodiumContent 2.2 g salt, FiberContent 5.9 g fibre
More about "recipes for king crab recipes"
ALASKA BAKED KING CRAB LEGS OVEN RECIPE | HY-VEE
Not sure how to make crab legs? Try this no-fail method in the oven.
From hy-vee.com
Reviews 4.0
Calories 190 per serving
- 8.
After removing the meat from the long shafts of the shell, use your fork to pry the meat out of the main joint at the opposite end from the claw.
SEAFOOD RISOTTO | JAMIE OLIVER PASTA & RISOTTO RECIPES
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 551 calories per serving
- Preheat the oven to 160°C/325°F/gas 3.
- Blanch the tomatoes in a large pan of boiling water for 30 seconds. Remove with a slotted spoon to a bowl of ice-cold water and peel the skins. Tip into a medium roasting tray.
- Peel and slice the garlic, pick the rosemary leaves and scatter over the tomatoes. Drizzle over a little oil, then toss to coat and space them out in a single layer. Roast for 40 minutes, or until golden.
- Remove the heads and tails from the langoustines, then peel the skin and roughly chop the sweet meat. Check the mussels and sort through the clams, giving any that aren’t tightly closed a tap. If they don’t close, discard them. Finely slice the squid and reserve for later. Pick through the crab meat, removing any shell.
- Put the saffron in a small bowl, cover with 50ml of freshly boiled water and leave to infuse.
- For the risotto, peel and finely chop the onion, celery and fennel, reserving any nice leaves and herby tops for garnish, then place in a large, high-sided pan on a medium heat with 3 tablespoons of olive oil. Cook for 15 minutes, or until softened but not coloured, stirring occasionally, then stir in the rice to toast for 2 minutes.
- Pour in the wine, and stir until absorbed. Add a ladleful of stock and wait until it’s been fully absorbed before adding another, stirring for around 10 seconds every minute and continuing to add ladlefuls of stock until the rice is soft and a pleasure to eat, but retains its shape and a tiny bit of bite. It will need 16 to 18 minutes,
- Add the saffron and its soaking liquid, then stir in the mussels and clams.
- When the mussels are just starting to open up, go in with the squid, crab and langoustine. Beat in the butter, finely grate and and beat in the Parmesan, then season to perfection and turn the heat off. Cover the pan and leave to relax for 1 to 2 minutes so the risotto becomes creamy and oozy. Beat again, adding a little extra stock if necessary.
- Carefully pour the risotto onto a large platter and discard any mussels or clams that remain closed. Dot over the roasted tomatoes, scatter over the reserved celery leaves and herby fennel tops, then drizzle with a little extra virgin olive oil. Dish up and enjoy!
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