EYE ROUND ROAST DUTCH OVEN RECIPES

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HIGH TEMPERATURE EYE-OF-ROUND ROAST RECIPE | ALLRECIPES



High Temperature Eye-of-Round Roast Recipe | Allrecipes image

Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!

Provided by Lyn N Barbour

Categories     Roasts

Total Time 3 hours 5 minutes

Prep Time 5 minutes

Cook Time 3 hours 0 minutes

Yield 6 servings

Number Of Ingredients 2

1 (3 pound) beef eye of round roast
salt and pepper to taste

Steps:

  • Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
  • Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
  • Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.

Nutrition Facts : Calories 227.1 calories, CholesterolContent 71.4 mg, FatContent 12.6 g, ProteinContent 26.6 g, SaturatedFatContent 4.9 g, SodiumContent 58.5 mg

ITALIAN ROAST BEEF I RECIPE | ALLRECIPES



Italian Roast Beef I Recipe | Allrecipes image

Tender, seasoned beef that can be sliced and served as a sandwich or as an entree. Best to fix day before serving and refrigerate. Makes slicing easier. Delicious!

Provided by MICHELLEM66

Categories     Italian Recipes

Total Time 3 hours 45 minutes

Prep Time 15 minutes

Cook Time 3 hours 30 minutes

Yield 8 to 10 servings

Number Of Ingredients 11

1 ½ cups water
3 cubes beef bouillon
1 teaspoon salt
1 teaspoon crushed garlic
2 tablespoons Italian seasoning
1 teaspoon freshly ground black pepper
2 tablespoons dried oregano
2 tablespoons dried basil
½ teaspoon dried red pepper flakes
4 pounds rump roast
½ cup vegetable oil

Steps:

  • Pour water into a large kettle, and add bouillon cubes.
  • Mix together the salt, garlic, Italian seasoning, black pepper, oregano, basil, and red pepper flakes on a large plate. Rub roast with 1/2 cup vegetable oil. Roll roast in seasoning mixture until well coated. Place the roast in the kettle along with any left over seasoning mixture and oil.
  • Bring water to a boil, reduce heat, and simmer approximately 3 1/2 hours. Meat should be tender and well done.

Nutrition Facts : Calories 618.2 calories, CarbohydrateContent 2.8 g, CholesterolContent 138.5 mg, FatContent 46.5 g, FiberContent 1.5 g, ProteinContent 45.4 g, SaturatedFatContent 15.1 g, SodiumContent 632 mg, SugarContent 0.4 g

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