RECIPE PLAIN YOGURT RECIPES

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HOMEMADE PLAIN GREEK YOGURT RECIPE - EATINGWELL



Homemade Plain Greek Yogurt Recipe - EatingWell image

Learning how to make Greek yogurt at home is simple with this easy homemade Greek yogurt recipe. Start by making homemade yogurt by heating milk, combining with a little bit of already-cultured yogurt and letting it sit in a warm spot until the milk turns into yogurt. Making protein-rich Greek yogurt takes one more step than making regular yogurt: straining the yogurt to thicken it. You can add the leftover liquid--also known as whey--to smoothies, or you can use it in place of buttermilk in baking.

Provided by EatingWell Test Kitchen

Categories     Diabetic High-Protein Breakfast Recipes

Total Time 18 hours 0 minutes

Number Of Ingredients 2

4 cups nonfat or low-fat milk
¼ cup nonfat or low-fat plain yogurt

Steps:

  • Heat milk in a large saucepan over medium-high heat, stirring frequently, until it is steaming, barely bubbling and registers 180 degrees F on an instant-read or candy thermometer. (Do not leave unattended--it can boil over very quickly.)
  • Carefully pour the milk into a clean, heat-safe 5- to 8-cup container. Let stand, stirring frequently, until cooled to 110 degrees F. Combine yogurt with 1/2 cup of the 110 degrees milk in a small bowl, then stir the mixture back into the warm milk.
  • Cover the container and wrap in a clean kitchen towel to help keep it warm. Place in a very warm place (see Tip) and let stand, undisturbed, until thickened and tangy, at least 8 hours and up to 12 hours. Refrigerate until cold, about 2 hours. The yogurt will thicken a bit more in the refrigerator.
  • Line a large fine-mesh sieve with 2 layers of cheesecloth and place over a large bowl. Spoon the cooled yogurt into the cheesecloth, cover and refrigerate for 8 to 24 hours, depending on how thick you want it.

Nutrition Facts : Calories 183.8 calories, CarbohydrateContent 26.7 g, CholesterolContent 10.4 mg, FatContent 0.4 g, ProteinContent 18.3 g, SaturatedFatContent 0.3 g, SodiumContent 229.4 mg, SugarContent 26.7 g

YOGURT CHOCOLATE CHIP COOKIES RECIPE | ALLRECIPES



Yogurt Chocolate Chip Cookies Recipe | Allrecipes image

This is an eggless chocolate chip cookie that is crisp with a terrific flavor; easy to make, too.

Provided by Kim Chin

Categories     Drop Cookies

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 3 dozen

Number Of Ingredients 10

½ cup packed brown sugar
½ cup white sugar
¼ cup margarine or butter
¼ cup shortening
½ cup plain nonfat yogurt
2 teaspoons vanilla extract
1 ¾ cups all-purpose flour
½ teaspoon baking soda
½ teaspoon salt
2 cups semisweet chocolate chips

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets.
  • In a medium bowl, cream together the brown sugar, white sugar, margarine and shortening until light and fluffy. Stir in yogurt and vanilla. Combine the flour, baking soda, and salt; stir into the creamed mixture until incorporated, then mix in chocolate chips. Drop by rounded teaspoonfuls 2 inches apart onto the prepared cookie sheets.
  • Bake for 8 to 10 minutes in the preheated oven, until the edges begin to brown. Cool for a minute on the cookie sheets before removing to wire racks to cool completely.

Nutrition Facts : Calories 115 calories, CarbohydrateContent 16.6 g, CholesterolContent 0.1 mg, FatContent 5.5 g, FiberContent 0.7 g, ProteinContent 1.2 g, SaturatedFatContent 2.2 g, SodiumContent 68.3 mg, SugarContent 11.1 g

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