RECIPE FOR SKIRT STEAK RECIPES

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SOUTHWESTERN SKIRT STEAK RECIPE | EATINGWELL



Southwestern Skirt Steak Recipe | EatingWell image

This fajita-style steak gets its tantalizing flavor from a delightful mix of citrus, cilantro, cumin and garlic.

Provided by Diabetic Living Magazine

Categories     Healthy Flank Steak Recipes

Total Time 1 hours 25 minutes

Number Of Ingredients 8

? cup orange juice
2 tablespoons snipped fresh cilantro
2 tablespoons lime juice
1 teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
1 clove garlic, minced
8 ounces beef skirt steak or flank steak

Steps:

  • In a large resealable plastic bag set in a shallow baking dish, combine orange juice, cilantro, lime juice, cumin, salt, pepper and garlic. Trim fat from steak and discard. Score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Add steak to orange juice mixture. Seal bag; turn to coat steak. Marinate in the refrigerator for 1 to 4 hours, turning bag occasionally.
  • Drain steak, discarding marinade. For a charcoal grill, place steak on the rack of an uncovered grill directly over medium coals. Grill until desired doneness, turning once halfway through grilling. For skirt steak, allow 8 to 10 minutes. For flank steak, allow 10 to 12 minutes for medium-rare doneness (145 degrees F) or 12 to 14 minutes for medium doneness (160 degrees F) (For a gas grill, preheat grill. Reduce heat to medium. Place steak on grill rack over heat. Cover and grill as above.)
  • To serve, thinly slice steak across the grain.

Nutrition Facts : Calories 196.1 calories, CarbohydrateContent 2.5 g, CholesterolContent 64.6 mg, FatContent 9.4 g, FiberContent 0.1 g, ProteinContent 24.1 g, SaturatedFatContent 3.6 g, SodiumContent 222.5 mg, SugarContent 1.4 g

MARINATED SKIRT STEAK RECIPE | EPICURIOUS



Marinated Skirt Steak Recipe | Epicurious image

In this recipe, a long marinating time allows many powerful ingredients to penetrate the skirt steak: the acid in balsamic vinegar and Worcestershire sauce doesn't just flavor the meat; it also breaks down connective tissues, making the meat tender. Serve this with tabbouleh salad or stewed tomatoes.

Provided by David Walzog

Yield Makes 8 servings

Number Of Ingredients 10

3/4 cup balsamic vinegar
1/2 cup corn oil or other neutral oil such as grapeseed or canola
1/4 cup Worcestershire sauce
2 shallots, roughly chopped
2 garlic cloves
1 tablespoon cayenne pepper
1 tablespoon chopped fresh cilantro leaves
1 teaspoon freshly ground black pepper
1 tablespoon kosher salt
4 pounds skirt steak, cleaned of all exterior fat and connective tissue

Steps:

  • Put all ingredients except the steak in a blender and blend until smooth.
  • Pour the marinade over the skirt steak in a nonreactive pan.
  • Marinate, refrigerated, for 3 to 4 hours before grilling, but no more than 10 hours.
  • When ready to cook the steaks, prepare your grill for grilling.
  • Remove the skirt steak from the marinade and clean away any excess marinade with the back of a knife.
  • Grill the steak over medium-high heat for 4 to 5 minutes per side to serve it rare to medium-rare.
  • When cooked, slice the steak thinly against the grain, starting at one corner and cutting on the bias. Serve either hot or at room temperature.

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