HOW MANY CALORIES IN AN AIR FRYER CHICKEN WING RECIPES

Name: Air Fryer Chicken Wings
Prep time: 10 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. chicken wings; Kosher salt; Freshly ground black pepper; Nonstick cooking spray; 1/4 c. hot sauce (such as Frank's); 4 tbsp. melted butter; 1 tsp. Worcestershire sauce; 1/2 tsp. garlic powder; Blue cheese dressing, for serving

HOW TO MAKE THE BEST AIR FRYER CHICKEN WINGS RECIPE

How To Make the Best Air Fryer Chicken Wings Recipe image

Go light and try out these Air Fryer Chicken Wings from Delish.com.

Provided by Lena Abraham

Categories gluten-free low-carb low sugar nut-free easy chicken Super Bowl tailgate weeknight meals poultry

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 lb. chicken wings
Kosher salt
Freshly ground black pepper
Nonstick cooking spray
1/4 c. hot sauce (such as Frank's)
4 tbsp. melted butter
1 tsp. Worcestershire sauce
1/2 tsp. garlic powder
Blue cheese dressing, for serving

Steps:

Season wings all over with salt and pepper, and coat the inside of air fryer with nonstick cooking spray. Set air fryer to 380° and cook wings 12 minutes. Remove air fryer tray, flip wings, and cook 12 minutes more. Increase heat to 400° and cook 5 minutes more. Meanwhile, in a large bowl, whisk to combine hot sauce, butter, Worcestershire sauce, and garlic powder. Add cooked wings and toss gently to coat. Serve hot with blue cheese dressing for dipping.

THESE AIR-FRIED SPICY CHICKEN WING DRUMETTES ARE SUPER ...

These Air-Fried Spicy Chicken Wing Drumettes Are Super ... image

Chicken wing drumettes (the upper part of the wing) are a smart choice for air frying—their small size means you don’t have to spend all day cooking endless batches. Traditional drumettes require tons of oil to guarantee maximum crispy goodness; this genius recipe gets it done with just a tablespoon of super-flavorful sesame oil. To get them extra crispy, give the drumettes a turn during cooking. Serve these Asian-inspired wings over brown rice, or double the recipe and serve as an appetizer.

Provided by Adam Hickman

Total Time 40 minutes

Yield Serves 2 (serving size: 5 chicken drumettes)

Number Of Ingredients 11

Ingredients

10 large chicken drumettes
Cooking spray
1/4 cup rice vinegar
3 tablespoons honey
2 tablespoons unsalted chicken stock
1 tablespoon lower-sodium soy sauce
1 tablespoon toasted sesame oil
3/8 teaspoon crushed red pepper
1 garlic clove, finely chopped
2 tablespoons chopped unsalted roasted peanuts
1 tablespoon chopped fresh chives

Steps:

Place chicken in single layer in air fryer basket; coat well with cooking spray. Cook at 400°F until skin is very crispy, 30 minutes, turning drumettes over halfway through cooking. Meanwhile, stir together vinegar, honey, stock, soy sauce, oil, crushed red pepper, and garlic in a small skillet. Bring to a simmer over medium-high; cook until slightly thickened and almost syrupy, 6 minutes. Place drumettes in a medium bowl. Add honey mixture, and toss to coat. Sprinkle with peanuts and chives.

Nutrition Facts : Calories 488, FatContent 30 g, FiberContent 1 g, ProteinContent 25 g, SaturatedFatContent 7 g, SodiumContent 409 mg, SugarContent 26 g, UnsaturatedFatContent 21 g

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