RECIPE FOR GRILLED CHICKEN BREAST RECIPES

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BEST GRILLED CHICKEN BREAST RECIPE - HOW TO GRILL ... - DELISH



Best Grilled Chicken Breast Recipe - How to Grill ... - Delish image

Use our chicken breast guide to learn how to grill it perfectly while keeping it juicy! We answer all your questions, including how long to keep it on the grill, how to marinade it with balsamic, brown sugar, and dried thyme and what you should serve it with.

Provided by Lindsay Funston

Categories     Summer    weeknight meals    dinner    grilled    lunch    main dish    poultry

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

1/4 c.

balsamic vinegar

3 tbsp.

extra-virgin olive oil

2 tbsp.

brown sugar

3

cloves garlic, minced

1 tsp.

dried thyme

1 tsp.

dried rosemary

4

chicken breasts

Kosher salt

Freshly ground black pepper

Freshly chopped parsley, for garnish

Steps:

  • In a medium bowl, whisk together balsamic vinegar, olive oil, brown sugar, garlic, and dried herbs, and season generously with salt and pepper. Reserve ¼ cup. Add chicken to the bowl and toss to combine. Let marinate at least 20 minutes and up to overnight. 

Nutrition Facts : Calories 190 calories

LEMON-GRILLED CHICKEN BREASTS RECIPE | MYRECIPES



Lemon-Grilled Chicken Breasts Recipe | MyRecipes image

This is a perfect basic grilled chicken recipe, simple and versatile enough to meal prep, whip up on a hectic weeknight, or serve to company. Make sure to cook the chicken breasts until the internal temperature reaches a safe 165 degrees—about six minutes on each side. Save three of these grilled chicken breast halves to make our Hearts of Romaine Caesar Salad with Grilled Chicken. Garnish the plate with grilled lemon slices.

Provided by Diane Morgan

Yield 7 servings (serving size: 1 breast half)

Number Of Ingredients 7

3 tablespoons fresh lemon juice
2 tablespoons extravirgin olive oil
2 garlic cloves, minced
7 (6-ounce) skinless, boneless chicken breast halves
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
Cooking spray

Steps:

  • Prepare grill to medium-high heat.
  • Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.
  • Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

Nutrition Facts : Calories 159 calories, CarbohydrateContent 0.5 g, CholesterolContent 74 mg, FatContent 3.5 g, FiberContent 0.1 g, ProteinContent 29.5 g, SaturatedFatContent 0.7 g, SodiumContent 218 mg

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