RECIPE FOR CRUSTLESS PUMPKIN PIE RECIPES
ONE POINT PUMPKIN PIE (CRUSTLESS) RECIPE - FOOD.COM
I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Cook Time 1 hours
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Combine all ingredients.
- Spray 9" pie plate with Pam.
- Pour mixture into pie plate.
- Bake at 400 F for 15 minutes.
- Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
- Slice into 8 pieces.
Nutrition Facts : Calories 62.6, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 1.7, SodiumContent 87.6, CarbohydrateContent 9, FiberContent 0.4, SugarContent 5.8, ProteinContent 6.3
CRUSTLESS LOW CARB PUMPKIN PIE RECIPE - FOOD.COM
Delicious and so easy to prepare. There have been questions about the accuracy of the carb count configured by Food.com. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie. I submitted this information to Food.com and received this answer. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." If you choose to make this pie please take this information into consideration. Thank you. dojemi
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Pour into a well sprayed pie pan.
- Bake at 350' for 30 to 40 minutes.
- NOTE: DO NOT use Splenda packets -- trust me on this one!
Nutrition Facts : Calories 182.1, FatContent 10.1, SaturatedFatContent 5.7, CholesterolContent 100.3, SodiumContent 181.2, CarbohydrateContent 20.4, FiberContent 0.3, SugarContent 8.9, ProteinContent 3
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