BEST EVER CRAB SANDWICHES RECIPE | BBC GOOD FOOD
A classic crab sandwich made a bit more substantial with a few of Barney's favourite flavours
Provided by Barney Desmazery
Categories Lunch, Main course
Total Time 20 minutes
Prep Time 20 minutes
Yield Makes 4 deep-filled sandwiches
Number Of Ingredients 14
Steps:
- Make the crab paste: mix the ingredients together in a bowl and season, then set aside. In a separate bowl, mix the white meat with the herbs, lemon juice, oil and seasoning.
- Spread the bread lightly with butter, then spoon and spread the crab paste over 4 of the slices. Pile the white meat over, then top with the remaining bread. Cut the crusts off, if you like, and serve halved or in small triangles or squares with lemon wedges on the side.
Nutrition Facts : Calories 529 calories, FatContent 28 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 41 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 3 grams fiber, ProteinContent 30 grams protein, SodiumContent 2.65 milligram of sodium
CRAB AND AVOCADO DUET RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories appetizer
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 65 milligrams, SodiumContent 390 milligrams, CarbohydrateContent 5 grams, FiberContent 3 grams, ProteinContent 15 grams
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BEST EVER CRAB SANDWICHES RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Main course
Cuisine British
Calories 529 calories per serving
- Spread the bread lightly with butter, then spoon and spread the crab paste over 4 of the slices. Pile the white meat over, then top with the remaining bread. Cut the crusts off, if you like, and serve halved or in small triangles or squares with lemon wedges on the side.
BEST EVER CRAB SANDWICHES RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Main course
Cuisine British
Calories 529 calories per serving
- Spread the bread lightly with butter, then spoon and spread the crab paste over 4 of the slices. Pile the white meat over, then top with the remaining bread. Cut the crusts off, if you like, and serve halved or in small triangles or squares with lemon wedges on the side.
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