APPLEBEES SPINACH SALAD RECIPES

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APPLEBEE'S SPINACH AND ARTICHOKE DIP COPYCAT - FOOD.COM



Applebee's Spinach and Artichoke Dip Copycat - Food.com image

Make and share this Applebee's Spinach and Artichoke Dip Copycat recipe from Food.com.

Total Time 36 minutes

Prep Time 6 minutes

Cook Time 30 minutes

Yield 1 dish, 6-8 serving(s)

Number Of Ingredients 8

1 (10 ounce) box frozen chopped spinach, thawed
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup shredded parmesan-romano cheese mix
1/2 cup shredded mozzarella cheese
10 ounces prepared alfredo sauce
1 teaspoon minced garlic
4 ounces softened cream cheese
pepper (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine ingredients thoroughly in a bowl and spread mixture into a small baking dish (I used an 8" X 8" dish).
  • Bake for 25-30 minutes or until cheeses are bubbling and melted.
  • Serve with chips or bread and enjoy.

Nutrition Facts : Calories 197.6, FatContent 12.7, SaturatedFatContent 7.3, CholesterolContent 37.8, SodiumContent 420.2, CarbohydrateContent 11.5, FiberContent 7.1, SugarContent 1.8, ProteinContent 11.9

HOT SPINACH ARTICHOKE DIP - SKINNYTASTE



Hot Spinach Artichoke Dip - Skinnytaste image

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!

Provided by Gina

Categories     Appetizer    Snack

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 15

Number Of Ingredients 10

13.75 oz artichoke hearts packed in water (drained)
10 oz frozen spinach (thawed and squeezed)
1/4 cup chopped shallots
1 clove garlic
1/2 cup fat-free Greek yogurt
1/2 cup light mayonnaise
2/3 cup good quality grated parmesan
4 oz shredded part-skim mozzarella cheese
salt and fresh pepper to taste
olive oil spray

Steps:

  • Preheat oven to 375°F.
  • In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
  • Combine all the ingredients in a medium bowl.
  • Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted. Serve right away.

Nutrition Facts : ServingSize 1 /4 cup, Calories 73 kcal, CarbohydrateContent 3.5 g, ProteinContent 5 g, FatContent 4.5 g, SaturatedFatContent 2 g, CholesterolContent 10.5 mg, SodiumContent 245 mg, FiberContent 1 g, SugarContent 0.5 g

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