OVEN BBQ CHICKEN BREASTS - MY FOOD AND FAMILY RECIPES
Try a saucy BBQ chicken breast recipe. These Oven BBQ Chicken Breasts are saucealicious. It'll be your new favorite BBQ chicken breast recipe!
Provided by My Food and Family
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 2
Steps:
- Heat oven to 375°F.
- Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
- Bake 25 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 170, FatContent 2.5 g, SaturatedFatContent 0.5 g, TransFatContent 0 g, CholesterolContent 65 mg, SodiumContent 370 mg, CarbohydrateContent 0 g, FiberContent 0 g, SugarContent 0 g, ProteinContent 23 g
BEST OVEN-BAKED BBQ CHICKEN RECIPE - HOW TO MAKE OVEN ...
This Oven-Baked BBQ Chicken recipe will be a major win for dinner!
Provided by Makinze Gore
Categories Barbeque dinner party picnic Sunday lunch dinner lunch poultry
Total Time 2 hours 5 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 8 servings
Number Of Ingredients 13
Steps:
- Make barbecue sauce: In a large bowl, combine ketchup, brown sugar, water, apple cider vinegar, Worcestershire, molasses, and spices. Reserve 1 cup of sauce for later. Add chicken to remaining barbecue sauce. Cover and refrigerate for at least 1 hour and up to overnight. Make chicken: Preheat oven to 425° and line a large baking sheet with foil. Place onions on baking sheet, drizzle with oil, and toss to coat. Place chicken on top of onions, skin side up, and bake until golden and internal temperature reaches 165°, 30 to 40 minutes. Turn oven to broil. Brush chicken with reserved barbecue sauce on both sides and broil until skin is crispy and sauce is thickened, 5 minutes.
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DELICIOUS OVEN BARBECUED CHICKEN RECIPE: HOW TO MAKE IT
A friend made this saucy chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. Now it's a family favorite, and even the kids ask for this baked bbq chicken breast. —Marge Wagner, Roselle, Illinois
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Reviews 4.6
Total Time 55 minutes
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Reviews 4.6
Total Time 55 minutes
Category Dinner
Calories 324 calories per serving
- Preheat oven to 350°. In a nonstick skillet coated lightly with oil, brown chicken over medium heat. Transfer to a 13x9-in. baking dish coated with cooking spray., Recoat skillet with oil. Add onion; cook and stir over medium heat until tender. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Pour over chicken. , Bake, uncovered, until a thermometer inserted in chicken reads 170°, 35-45 minutes.
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Total Time 55 minutes
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Calories 448 calories per serving
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OVEN BBQ CHICKEN BREASTS - MY FOOD AND FAMILY RECIPES
Try a saucy BBQ chicken breast recipe. These Oven BBQ Chicken Breasts are saucealicious. It'll be your new favorite BBQ chicken breast recipe!
From myfoodandfamily.com
Total Time 30 minutes
Calories 170 per serving
From myfoodandfamily.com
Total Time 30 minutes
Calories 170 per serving
- Bake 25 min. or until chicken is done (165ºF).
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