YOGURT AND FRUIT PARFAITS RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories dessert
Total Time 5 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 4 milligrams, SodiumContent 124 milligrams, CarbohydrateContent 42 grams, FiberContent 6 grams, ProteinContent 11 grams, SugarContent 27 grams
RACHAEL'S RED CABBAGE SOUP | RECIPE - RACHAEL RAY SHOW
An apple and a whole host of fragrant spices layer on the flavor in this good-for-you vegetarian soup.
Provided by Rachael Ray
Number Of Ingredients 38
Steps:
- Heat a large Dutch oven over medium-high heat with EVOO, 2 turns of the pan, and melt the butter into oil
- Add carrot, parsnip, celery, leek, and apple, and season with salt and pepper, allspice, juniper, cumin, celery seed, caraway, paprika, and bay leaves
- Partially cover the pot and sweat the vegetables 8-10 minutes, stirring occasionally
- Add cabbage, stir and cook down 15 minutes more
- Add sugar and vinegar, stir to combine
- Add stock and tomatoes and bring to a boil, reduce heat and simmer 1 hour, adding water as necessary to keep soup loose
- To serve, stir dill, parsley and chive into soup and top with crème fraiche or sour cream
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Cuisine american
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