RAW MUSHROOM RECIPE RECIPES

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RAW MARINATED MUSHROOMS RECIPE - FOOD.COM



Raw Marinated Mushrooms Recipe - Food.com image

Inspired from "Uncooking with Raw Rose" - these taste great in raw zucchini 'pasta'! Add spices for extra flavour. I enjoy rosemary, basil and oregano!

Total Time 4 hours 5 minutes

Prep Time 5 minutes

Cook Time 4 hours

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon agave nectar
1/4 cup olive oil
1/4 cup apple cider vinegar
1/4 teaspoon sea salt
1 dash cayenne
12 medium sliced mushrooms

Steps:

  • Place all ingredients except for the mushrooms in a container with a lid that can store the mushrooms.
  • Stir well.
  • Add the mushrooms, and stir to ensure all mushrooms are coated.
  • Store in the fridge, turning the container often so that the mushrooms remain coated.
  • Marinate for at least 4 hours. Keeps for up to a week.

Nutrition Facts : Calories 134.4, FatContent 13.7, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 149.1, CarbohydrateContent 1.9, FiberContent 0.6, SugarContent 0.9, ProteinContent 1.7

EASY RAW MUSHROOM SALAD RECIPE | SIMPLE. TASTY. GOOD.



Easy Raw Mushroom Salad Recipe | Simple. Tasty. Good. image

My raw mushroom salad recipe: an easy salad of raw mushrooms with a lemony olive oil dressing, fresh mint, pumpkin seeds and parmesan cheese!

Provided by June d'Arville

Categories     Salad    Side Dish

Total Time 30 minutes

Prep Time 30 minutes

Yield 2

Number Of Ingredients 11

9 oz white mushrooms ((250 g))
a handful pumpkin seeds (salted)
a handful pine nuts
3 tbsp good quality olive oil
a handful fresh parsley
a handful fresh mint
2 tbsp lemon juice
a handful parmesan cheese (shaved)
garlic powder
pepper
salt

Steps:

  • 1) Clean the mushrooms with a soft brush and trim them. Then slice the mushrooms into bite-size bits depending on how large they are and add them to a large mixing bowl.
  • 2) Shred the fresh parsley and mint roughly and then add this to the mushrooms in the bowl.
  • 3) Stir and sprinkle with the olive oil and the lemon juice. Season with a pinch of garlic powder, pepper and salt. Put it in the fridge for 30 minutes to marinate. Then sprinkle with the salted pumpkin seeds and pine nuts.
  • 4) Give the salad a good stir. Then check the seasoning and add extra pepper, salt, garlic powder, olive oil or lemon juice to taste if necessary. Transfer the mushroom salad to a clean serving bowl or dish and sprinkle with the shaved parmesan cheese. Serve.

Nutrition Facts : Calories 371 kcal, ServingSize 1 serving

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