MEDITERRANEAN SALAD RECIPE RECIPES

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FAVORITE MEDITERRANEAN SALAD RECIPE: HOW TO MAKE IT



Favorite Mediterranean Salad Recipe: How to Make It image

Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. —Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 28 servings.

Number Of Ingredients 14

18 cups torn romaine (about 2 large bunches)
1 medium cucumber, sliced
1 cup crumbled feta cheese
1 cup cherry tomatoes, quartered
1 small red onion, thinly sliced
1/2 cup julienned roasted sweet red peppers
1/2 cup pitted Greek olives, halved
DRESSING:
2/3 cup olive oil
1/4 cup red wine vinegar
1 garlic clove, minced
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a very large salad bowl, combine the first 7 ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 69 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 117mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable

MEDITERRANEAN-STYLE SALAD DRESSING RECIPE - FOOD.COM



Mediterranean-Style Salad Dressing Recipe - Food.com image

This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredients may be adjusted to taste --- also see my recipe #66596

Total Time 2 hours

Prep Time 2 hours

Yield 2 1/2 cups (approx)

Number Of Ingredients 12

1 1/2 cups olive oil
1/2 cup red wine vinegar, plus
2 tablespoons red wine vinegar
1 teaspoon sugar
1 1/2 tablespoons oregano
1 1/2 tablespoons basil
2 teaspoons salt (I use seasoned salt)
1 tablespoon onion powder
1 tablespoon fresh minced garlic clove (or to taste)
1 1/2 tablespoons Dijon mustard
1/3 cup parmesan cheese (or to taste) (optional)
1/2-1 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Pour all ingredients in a large glass jar, and whisk or mix with a spoon until well combined or you can also blend in a processor or a blender.
  • Adjust all seasonings to suit taste, including the sugar and salt.
  • Let sit in fridge for a minimum of 2 hours.
  • Shake very well before using.

Nutrition Facts : Calories 1187, FatContent 130.1, SaturatedFatContent 17.9, CholesterolContent 0, SodiumContent 1972.8, CarbohydrateContent 6.4, FiberContent 1.2, SugarContent 2, ProteinContent 1.1

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