RAW EGG RECIPES RECIPES

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FOUR RAW BEEF RECIPES FROM AROUND THE WORLD | SMALL ...



Four Raw Beef Recipes From Around The World | Small ... image

This French classic is easy to make and a great, high-nutrition appetizer.

Provided by Dawn Gifford

Categories     Appetizer    Dinner

Total Time 20 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 13

2 lbs. grass-fed sirloin ((choice or prime))
2 Tbsp. capers
1 small onion (chopped)
2 egg yolks (preferably from organic, pasture-raised eggs)
2 Tbsp. extra virgin olive oil
sea salt (to taste)
ground black pepper (to taste)
6 wild-caught anchovy filets (minced)
wheat-free Worcestershire sauce (to taste)
1 dash Tabasco (or other hot sauce)
1 Tbsp. red wine vinegar
1/4 cup parsley (chopped)
1/2 tsp. Dijon mustard

Steps:

  • Chop the meat very finely with a sharp, long-bladed knife. Don't use a grinder because the texture will suffer.
  • Mix ingredients carefully to maintain fluffiness.
  • Shape into a large loaf.
  • Garnish with anchovy strips, more onions, more capers.
  • Enjoy with toast points or any kind of cracker.

Nutrition Facts : Calories 210 kcal, CarbohydrateContent 1 g, ProteinContent 26 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 120 mg, SodiumContent 178 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

BEST SCOTCH EGG RECIPE | JAMIE OLIVER PICNIC RECIPES



Best scotch egg recipe | Jamie Oliver picnic recipes image

I like my Scotch eggs a little runny in the middle, but if you prefer a hard-boiled centre, leave the eggs in to boil for an extra couple of minutes at the start. These are the ultimate picnic snack.

Total Time 40 minutes

Yield 8

Number Of Ingredients 9

10 large free-range eggs
8 higher-welfare sausages
½ a bunch of fresh chives
½ a bunch of fresh flat-leaf parsley
1 whole nutmeg for grating
1 tablespoon English mustard
plain flour for dusting
150 g fresh white breadcrumbs
2 litres vegetable oil

Steps:

    1. Put 8 eggs into a pan of cold water and bring to the boil. Boil for 3 to 4 minutes, then transfer to a bowl of cold water. Once cooled, carefully peel them.
    2. Squeeze the sausages out of their skins and into a bowl.
    3. Pick and finely chop the herb leaves, add to the sausage meat along with a good grating of nutmeg, the mustard and a good pinch of sea salt and black pepper. Give it all a good mix together then divide into 8 balls.
    4. Have 3 plates ready - one with a small handful of flour, one with the two remaining eggs (beat them together first), and a third with the breadcrumbs.
    5. Start by flouring your hands, then in the palm of one hand, flatten one of the sausage balls into an oval-shaped pattie.
    6. Roll a peeled egg in flour, then pop it in the middle of the patty Gently shape the meat evenly around the egg, moulding it with your hands until sealed.
    7. Roll the meat-wrapped egg in the flour, shake off any excess, then dip into the beaten egg, followed by the breadcrumbs. Roll in the egg and breadcrumbs again for a really good coating.
    8. Heat the oil in a deep pan or deep fat fryer to about 150ºC/300ºF. If you have a cooking thermometer it’s a good idea to use it. Otherwise, test if the oil is hot enough by adding a piece of raw potato and leaving it for about 1 minute – if it sizzles and browns, it’s ready.
    9. Carefully lower the eggs into the pan and cook for 4 minutes, or until golden, turning them every so often. Remove with a slotted spoon and drain on kitchen paper (if you’re worried about the meat being under-cooked, deep-fry the scotch eggs until they’re golden and crispy, then pop them in a hot oven for a couple of minutes.)
    10. Cool the Scotch eggs slightly, then arrange on board with a good piece of Scottish Cheddar, some pickle and a few pickled onions. Heaven.

Nutrition Facts : Calories 613 calories, FatContent 47 g fat, SaturatedFatContent 11.4 g saturated fat, ProteinContent 28.6 g protein, CarbohydrateContent 20.7 g carbohydrate, SugarContent 1.2 g sugar, SodiumContent 2.6 g salt, FiberContent 1.3 g fibre

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BEST SCOTCH EGG RECIPE | JAMIE OLIVER PICNIC RECIPES
I like my Scotch eggs a little runny in the middle, but if you prefer a hard-boiled centre, leave the eggs in to boil for an extra couple of minutes at the start. These are the ultimate picnic snack.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 613 calories per serving
    1. Put 8 eggs into a pan of cold water and bring to the boil. Boil for 3 to 4 minutes, then transfer to a bowl of cold water. Once cooled, carefully peel them.
    2. Squeeze the sausages out of their skins and into a bowl.
    3. Pick and finely chop the herb leaves, add to the sausage meat along with a good grating of nutmeg, the mustard and a good pinch of sea salt and black pepper. Give it all a good mix together then divide into 8 balls.
    4. Have 3 plates ready - one with a small handful of flour, one with the two remaining eggs (beat them together first), and a third with the breadcrumbs.
    5. Start by flouring your hands, then in the palm of one hand, flatten one of the sausage balls into an oval-shaped pattie.
    6. Roll a peeled egg in flour, then pop it in the middle of the patty Gently shape the meat evenly around the egg, moulding it with your hands until sealed.
    7. Roll the meat-wrapped egg in the flour, shake off any excess, then dip into the beaten egg, followed by the breadcrumbs. Roll in the egg and breadcrumbs again for a really good coating.
    8. Heat the oil in a deep pan or deep fat fryer to about 150ºC/300ºF. If you have a cooking thermometer it’s a good idea to use it. Otherwise, test if the oil is hot enough by adding a piece of raw potato and leaving it for about 1 minute – if it sizzles and browns, it’s ready.
    9. Carefully lower the eggs into the pan and cook for 4 minutes, or until golden, turning them every so often. Remove with a slotted spoon and drain on kitchen paper (if you’re worried about the meat being under-cooked, deep-fry the scotch eggs until they’re golden and crispy, then pop them in a hot oven for a couple of minutes.)
    10. Cool the Scotch eggs slightly, then arrange on board with a good piece of Scottish Cheddar, some pickle and a few pickled onions. Heaven.
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Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 111 calories per serving
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    3. When they’re ready, remove the pan from the heat and take the eggs out using a spatula. Place on a plate and dab them with some paper towels to soak up any excess oil. Serve on toast – no need to butter it – with a sprinkling of the sea salt and freshly ground black pepper.
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