RASPBERRY INGREDIENTS RECIPES
RASPBERRY RECIPES | BBC GOOD FOOD
These summer berries are perfect for blending into smoothies and freezing into ice lollies. Or try baking our selection of cakes, tarts and traybakes.
Provided by Good Food team
Number Of Ingredients 1
RASPBERRY SMOOTHIES RECIPE: HOW TO MAKE IT
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 70mg sodium, CarbohydrateContent 29g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 fruit
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