RANCH DRESSING CARB COUNT RECIPES

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KETO RANCH DRESSING | 5 MINUTE RECIPE! - KETOCONNECT



Keto Ranch Dressing | 5 Minute Recipe! - KetoConnect image

A creamy keto ranch dressing perfect for all your dipping and topping needs

Provided by Mia Henderson

Categories     Dressing

Total Time 5 minutes

Prep Time 5 minutes

Yield 6

Number Of Ingredients 11

1/2 cup mayonnaise
1/2 cup sour cream
2 tbsp Heavy Cream
2 tbsp white vinegar
1 clove Garlic (minced)
1 tbsp Fresh Dill (finely chopped)
1 tbsp Diced Parsley (finely chopped)
1 tsp Chives Finely Chopped
1 tsp Onion powder
1/4 tsp Mustard Powder
1/2 tsp Pink Himalayan Salt

Steps:

  • Place all the ingredients in a jar, and whisk well.
  • Cover tightly and store in the refrigerator for up to 5 days.

Nutrition Facts : Calories 185 kcal, CarbohydrateContent 1 g, ProteinContent 1 g, FatContent 20 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 25 mg, SodiumContent 330 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

BLUE CHEESE DRESSING - SKINNYTASTE



Blue Cheese Dressing - Skinnytaste image

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

Provided by Gina

Categories     Appetizer

Total Time 10 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 7

1/2 cup crumbled blue cheese
6 oz fat free Greek yogurt (full fat for Keto)
1 tbsp light mayonnaise (full fat for Keto, check labels)
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
salt and freshly ground black pepper

Steps:

  • In a small bowl, mash blue cheese and yogurt together with a fork.
  • Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
  • Season to taste with salt and pepper. Makes 1 cup.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, CarbohydrateContent 3.5 g, ProteinContent 3.5 g, FatContent 3 g, SaturatedFatContent 1.5 g, CholesterolContent 7 mg, SodiumContent 160 mg, FiberContent 0.5 g, SugarContent 2.5 g

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This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
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