RANCH CALORIES RECIPES

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FAT FREE CREAMY RANCH DRESSING RECIPE - FOOD.COM



Fat Free Creamy Ranch Dressing Recipe - Food.com image

Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup

Number Of Ingredients 7

3/4 cup plain nonfat yogurt
1/4 cup low-fat mayonnaise
1 tablespoon cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon dried thyme leaves
1 green onion, minced

Steps:

  • Into small bowl, measure all ingredients.
  • Mix with wire whisk or fork until blended.
  • Cover and refrigerate.
  • Stir before using.

Nutrition Facts : Calories 119.2, FatContent 0.8, SaturatedFatContent 0.2, CholesterolContent 3.7, SodiumContent 258.3, CarbohydrateContent 16.3, FiberContent 0.9, SugarContent 14.6, ProteinContent 11.3

LIGHT RANCH DRESSING RECIPE | EATINGWELL



Light Ranch Dressing Recipe | EatingWell image

If you love ranch dressing, this horseradish-spiked version could be your new house favorite.

Provided by EatingWell Test Kitchen

Categories     Healthy Scallion Onion Recipes

Total Time 10 minutes

Number Of Ingredients 9

¾ cup buttermilk
¼ cup reduced-fat mayonnaise
¼ cup chopped scallions
3 tablespoons chopped fresh dill
1 tablespoon chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon prepared horseradish
? teaspoon salt
Freshly ground pepper, to taste

Steps:

  • Combine buttermilk, mayonnaise, scallions, dill, parsley, lemon juice, horseradish, salt and pepper in a blender. Puree until smooth.

Nutrition Facts : Calories 30.9 calories, CarbohydrateContent 3.5 g, CholesterolContent 2.8 mg, FatContent 1.6 g, FiberContent 0.2 g, ProteinContent 0.9 g, SaturatedFatContent 0.3 g, SodiumContent 149.4 mg, SugarContent 1.7 g

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