OVEN BAKED CASSEROLE RECIPES

Name: Oven Baked Tacos
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 12 tacos, 12 serving(s)
Ingredients: 2 lbs ground beef, lean; 3 tablespoons taco seasoning; 6 ounces tomato sauce; 20 1/2 ounces refried beans; shredded cheddar cheese; 12 small flour tortillas; diced tomato; diced onion; sour cream; salsa; shredded lettuce

OVEN BAKED TACOS RECIPE - FOOD.COM

Oven Baked Tacos Recipe - Food.com image

Make and share this Oven Baked Tacos recipe from Food.com.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 12 tacos, 12 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs ground beef, lean
3 tablespoons taco seasoning
6 ounces tomato sauce
20 1/2 ounces refried beans
shredded cheddar cheese
12 small flour tortillas
diced tomato
diced onion
sour cream
salsa
shredded lettuce

Steps:

Brown ground beef and drain.
Add taco seasoning, refried beans and tomato sauce.
Heat until blended.
Preheat oven to 375 degrees.
Spray a glass 9x13 pan with oil.
Spoon taco filling into taco shells and stack them side by side in pan.
When shells are filled, top each with shredded cheese.
Bake for approximately 15 minutes, watching so they do not brown too much.
Top with remaining ingredients, if desired.

Nutrition Facts : Calories 304.9, FatContent 14.3, SaturatedFatContent 5.2, CholesterolContent 51.4, SodiumContent 586.5, CarbohydrateContent 23.9, FiberContent 3.7, SugarContent 1.5, ProteinContent 19.4

CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT

Crunchy Oven-Baked Tilapia Recipe: How to Make It image

This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. —Leslie Palmer, Swampscott, Massachusetts

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 tilapia fillets (6 ounces each)
1 tablespoon reduced-fat mayonnaise
1 tablespoon lime juice
1/4 teaspoon grated lime zest
1/2 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon pepper
1/2 cup panko bread crumbs
Cooking spray
2 tablespoons minced fresh cilantro or parsley

Steps:

Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 186 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 401mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 33g protein. Diabetic Exchanges 5 lean meat

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OVEN BAKED TACOS RECIPE - FOOD.COM

Make and share this Oven Baked Tacos recipe from Food.com.
From food.com
Reviews 5.0
Total Time 45 minutes
Calories 304.9 per serving

Top with remaining ingredients, if desired.

See details

CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT

This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. —Leslie Palmer, Swampscott, Massachusetts
From tasteofhome.com
Reviews 4.9
Total Time 25 minutes
Category Dinner
Calories 186 calories per serving

Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.

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OVEN BAKED TACOS RECIPE - FOOD.COM

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Top with remaining ingredients, if desired.

See details

CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT

Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.

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