RAMEN NOODLE ORIENTAL SALAD RECIPES

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RAMEN NOODLE SALAD RECIPE - FOOD.COM



Ramen Noodle Salad Recipe - Food.com image

A friend at work gave me this recipe. It didn't seem like one I would like, but she made it one day and brought it to work. It has been one of my favorites ever since. It's quick & easy to make.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (8 ounce) bag coleslaw mix (I used half of a 16 oz. bag)
1 package ramen noodles, raw & crushed (I like the Oriental Flavor)
1/2 cup sunflower seeds (I used dry roasted)
1/2 cup oil
1/4 cup cider vinegar
1/4 cup sugar (I use 6 pkts. of Splenda)

Steps:

  • Mix together the coleslaw mix, crushed noodles& sunflower kernels.
  • In a small bowl, mix the Ramen Noodle seasoning pkt.
  • ,oil, vinegar& sugar together.
  • Mix all together& refrigerate at least 2 hours.

Nutrition Facts : Calories 501.4, FatContent 39.6, SaturatedFatContent 5.9, CholesterolContent 0, SodiumContent 445.3, CarbohydrateContent 32.9, FiberContent 3.4, SugarContent 15.1, ProteinContent 6.6

ORIENTAL RAMEN COLE SLAW SALAD RECIPE - FOOD.COM



Oriental Ramen Cole Slaw Salad Recipe - Food.com image

This is an excellent recipe I got from my grandmother who has been making this for years. It's always a hit, especially at potlucks. Even my husband likes it and he isnt a cole slaw eater! Instead of sunflower seeds cashews can be added as a variation.

Total Time 15 minutes

Prep Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 6

1/3 cup apple cider vinegar
1/4 cup vegetable oil
1/2 cup sugar
2 (3 ounce) packages chicken-flavored ramen noodles, noodles crushed
1 (1 lb) bag coleslaw mix
1 cup sunflower seeds

Steps:

  • For the dressing, combine vinegar, vegetable oil, sugar and the two flavor packets from the ramen noodles, set aside.
  • In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds.
  • Pour dressing mixture over salad and toss well to coat.
  • Cover and let it sit for 2 to 3 hours in the fridge.
  • Enjoy!

Nutrition Facts : Calories 320, FatContent 19.2, SaturatedFatContent 3.2, CholesterolContent 0, SodiumContent 452.8, CarbohydrateContent 32.9, FiberContent 3.4, SugarContent 15.1, ProteinContent 6.6

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