RAINBOW PINEAPPLE RECIPES
RAINBOW PARADISE COCKTAIL - HY-VEE RECIPES AND IDEAS
Our layered rainbow cocktail keeps its layers while you sip!
Provided by Hy-Vee Seasons Magazine
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 12-oz.
Number Of Ingredients 7
Steps:
- 1.
Add grenadine to a 12-oz. hurricane glass. Fill glass with ice.
- 2.
Combine pineapple juice and coconut rum in a glass measuring cup; slowly pour mixture over ice in glass.
- 3.
Combine water and blue curacao and slowly pour over pineapple-rum layer. Garnish with an orange slice, if desired.
Nutrition Facts : Calories 300, FatContent 0g, SaturatedFatContent 0g, TransFatContent 0g, CholesterolContent 0mg, SodiumContent 15mg, CarbohydrateContent 37g, FiberContent 0g, SugarContent 28g, ProteinContent 0g
RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Total Time 15 minutes
Prep Time 15 minutes
Yield 7
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein
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