QUINOA PROTEIN BARS RECIPES
HIGH PROTEIN VEGETARIAN RECIPES - OLIVEMAGAZINE
It can be tricky for vegetarians and vegans to get the daily fix of protein, but we've used protein-rich ingredients to create halloumi wraps, tofu tacos, mushroom chilli and more
Provided by Adam Bush
Number Of Ingredients 1
FUEL TO GO HOMEMADE PROTEIN BARS - ART AND THE KITCHEN
Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!
Provided by Laureen King
Categories Homemade Snack Snack
Total Time 20 minutes
Prep Time 20 minutes
Yield 16
Number Of Ingredients 14
Steps:
- In large bowl combine together, Rice Krispies, dried fruit, seeds and coconut.
- In saucepan stir together peanut butter, butter, honey, brown sugar and corn syrup.
- Heat over low heat until ingredients melted, stirring continually.
- DO NOT boil or it will become hard.
- Add peanut butter mix to dry ingredients and stir until well combined.
- Press firmly into 8x8 lightly buttered pan.
- Refrigerate until set.
Nutrition Facts : Calories 216 kcal, CarbohydrateContent 27 g, ProteinContent 4 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 2 mg, SodiumContent 63 mg, FiberContent 3 g, SugarContent 18 g, ServingSize 1 serving
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HIGH PROTEIN VEGETARIAN RECIPES - OLIVEMAGAZINE
It can be tricky for vegetarians and vegans to get the daily fix of protein, but we've used protein-rich ingredients to create halloumi wraps, tofu tacos, mushroom chilli and more
From olivemagazine.com
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FUEL TO GO HOMEMADE PROTEIN BARS - ART AND THE KITCHEN
Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
- Refrigerate until set.
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