QUINOA PASTA NUTRITION FACTS RECIPES
SLOW COOKER ENCHILADA QUINOA CASSEROLE RECIPE ...
Get out the slow cooker and make this easy and better-for-you casserole for dinner!
Provided by BETTYCROCKER.COM
Total Time 3 hours 0 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 17
Steps:
- Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. Stir to combine. Season with salt and pepper, to taste. Cover and cook on high for 3 hours or on low for 6 hours, or until the liquid is absorbed and quinoa is cooked.
- Remove the lid and stir the casserole. Taste and adjust seasoning if necessary. Stir in the half the cheese and sprinkle the other half on top. Put the lid back on and cook until the cheese melts, about 15 minutes.
- Serve warm with desired toppings.
Nutrition Facts : Calories 430 , CarbohydrateContent 61 g, CholesterolContent 25 mg, FatContent 2 , FiberContent 15 g, ProteinContent 20 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1090 mg, SugarContent 8 g, TransFatContent 0 g
ORANGE-GLAZED SALMON WITH OLIVE QUINOA RECIPE | MYRECIP…
The fragrant orange glaze caramelizes as the salmon quickly cooks under the broiler. To serve 4, double the salmon, glaze, and quinoa, and increase the water for the quinoa to 1 1/4 cups.
Provided by Mary Drennen
Yield Serves 2 (serving size: 1 fillet and about 2/3 cup quinoa)
Number Of Ingredients 13
Steps:
- Preheat broiler to high.
- Combine 2/3 cup water, quinoa, and 1/8 teaspoon salt in a small saucepan; bring to a boil. Reduce heat; simmer 13 minutes or until liquid is absorbed. Stir in parsley, olives, and pine nuts.
- While quinoa cooks, arrange fillets, skin side down, on a foil-lined baking sheet. Combine remaining 1/4 teaspoon salt, syrup, rind, juice, Dijon, garlic, and pepper in a bowl, stirring with a whisk. Spread orange mixture evenly over fillets. Broil salmon 6 minutes or until desired degree of doneness. Serve fillets with quinoa mixture.
Nutrition Facts : Calories 479 calories, CarbohydrateContent 37 g, CholesterolContent 90 mg, FatContent 16.9 g, FiberContent 4 g, ProteinContent 43 g, SaturatedFatContent 2.8 g, SodiumContent 591 mg
More about "quinoa pasta nutrition facts recipes"
SLOW COOKER ENCHILADA QUINOA CASSEROLE RECIPE ...
Get out the slow cooker and make this easy and better-for-you casserole for dinner!
From bettycrocker.com
Reviews 4
Total Time 3 hours 0 minutes
Calories 430 per serving
From bettycrocker.com
Reviews 4
Total Time 3 hours 0 minutes
Calories 430 per serving
- Serve warm with desired toppings.
See details
ORANGE-GLAZED SALMON WITH OLIVE QUINOA RECIPE | MYRECIP…
The fragrant orange glaze caramelizes as the salmon quickly cooks under the broiler. To serve 4, double the salmon, glaze, and quinoa, and increase the water for the quinoa to 1 1/4 cups.
From myrecipes.com
Reviews 4
Calories 479 calories per serving
From myrecipes.com
Reviews 4
Calories 479 calories per serving
- While quinoa cooks, arrange fillets, skin side down, on a foil-lined baking sheet. Combine remaining 1/4 teaspoon salt, syrup, rind, juice, Dijon, garlic, and pepper in a bowl, stirring with a whisk. Spread orange mixture evenly over fillets. Broil salmon 6 minutes or until desired degree of doneness. Serve fillets with quinoa mixture.
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QUINOA: NUTRITION FACTS AND HEALTH BENEFITS
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I made this last night for dinner and really enjoyed it. It's very similar to a Mexican rice dish that I made, but was better because quinoa is better for you and more filling than rice. I basically followed the exact recipe, using 2c of quinoa …
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WHAT IS QUINOA? EVERYTHING YOU NEED TO KNOW ABOUT THE ...
Jul 26, 2021 · Use quinoa in just about any recipe calling for rice or another whole grain, such as rice salads, couscous recipes, or pilafs. If you keep some cooked quinoa on hand in either the fridge or freezer, you are always ready to toss it into any dish for added texture, body, and nutrition.
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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MEXICAN QUINOA RECIPE | ALLRECIPES
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WHAT IS QUINOA? EVERYTHING YOU NEED TO KNOW ABOUT THE ...
Jul 26, 2021 · Use quinoa in just about any recipe calling for rice or another whole grain, such as rice salads, couscous recipes, or pilafs. If you keep some cooked quinoa on hand in either the fridge or freezer, you are always ready to toss it into any dish for added texture, body, and nutrition.
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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CALORIES IN GREEK SALAD AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 106 calories in 1 cup of Greek Salad. Get full nutrition facts and other common serving sizes of Greek Salad including 1 oz and 100 g.
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MEAL-PREP VEGETARIAN KUNG PAO QUINOA BOWLS - FIT FOODIE FINDS
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Jan 19, 2022 · Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa. If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa.
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Reduce heat, and simmer 8 minutes. Remove pan from heat; stir in chicken. Pour half of chicken mixture into the bottom of an 8-inch square baking dish; top with half of quinoa mixture and 2 ounces cheese. Repeat layers once with remaining chicken mixture, remaining quinoa…
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VEGETABLE AND SHRIMP PASTA - RICARDO
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WHAT IS QUINOA? EVERYTHING YOU NEED TO KNOW ABOUT THE ...
Jul 26, 2021 · Use quinoa in just about any recipe calling for rice or another whole grain, such as rice salads, couscous recipes, or pilafs. If you keep some cooked quinoa on hand in either the fridge or freezer, you are always ready to toss it into any dish for added texture, body, and nutrition.
From thespruceeats.com
From thespruceeats.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
CALORIES IN GREEK SALAD AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 106 calories in 1 cup of Greek Salad. Get full nutrition facts and other common serving sizes of Greek Salad including 1 oz and 100 g.
From fatsecret.com
From fatsecret.com
See details
MEAL-PREP VEGETARIAN KUNG PAO QUINOA BOWLS - FIT FOODIE FINDS
Jan 27, 2017 · For the Quinoa. In a large pot, bring quinoa and water to a boil. Cover and lower the heat to low and let simmer for around 20 minutes or until all the water has evaporated. For the …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
MULTIGRAIN ORZO QUINOA & VEGETABLE BLEND | FROZEN ...
Our LiveSmart® quinoa is made of a seasoned multigrain blend of orzo, quinoa, broccoli, red bell peppers, carrots, red and brown rice, black barley and lentils, providing 20g whole grain …
From schwans.com
From schwans.com
See details
CAN YOU EAT QUINOA IF YOU'RE GLUTEN-FREE? - VERYWELL FIT
May 26, 2021 · Ancient Harvest makes a variety of safe quinoa products, including pasta that's based on quinoa and corn flours and made in a gluten-free facility.; Bob's Red Mill makes quinoa flour in a …
From verywellfit.com
From verywellfit.com
See details
HOW TO COOK QUINOA PERFECTLY EVERY TIME - THE SPRUCE EATS
Jan 19, 2022 · Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa. If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa.
From thespruceeats.com
From thespruceeats.com
See details
KING RANCH CHICKEN AND QUINOA CASSEROLE RECIPE | MYRECIPES
Reduce heat, and simmer 8 minutes. Remove pan from heat; stir in chicken. Pour half of chicken mixture into the bottom of an 8-inch square baking dish; top with half of quinoa mixture and 2 ounces cheese. Repeat layers once with remaining chicken mixture, remaining quinoa…
From myrecipes.com
From myrecipes.com
See details
VEGETABLE AND SHRIMP PASTA - RICARDO
Add the green onions and cook for about 1 minute. Add the broth, lemon juice and tomato paste. Bring to a boil. Add the pasta. Toss well. Add half the cooked vegetables and toss again. Adjust the seasoning. Divide the pasta …
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