QUINOA FLOUR CREPES RECIPES

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QUINOA CREPES RECIPE - FOOD.COM



Quinoa Crepes Recipe - Food.com image

Quinoa Crepes with Hemp Vanilla Sauce & Fruit .. Quinoa & brown rice flours produce a gluten free spin on an old favorite

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 12 6" crepes

Number Of Ingredients 6

1/3 cup quinoa flour
1/4 cup brown rice flour
2 teaspoons cornstarch
2 large eggs
2 egg whites
1 cup almond milk

Steps:

  • Quinoa Crepes with Hemp Vanilla Sauce & Fruit . Quinoa & brown rice flours produce a gluten free spin on an old favorite.
  • Combine the flours & cornstarch in a medium bowl.
  • Add the eggs, egg whites and almond milk. Whisk until smooth.
  • Heat a lightly oiled six-inch skillet on medium-high heat. Pour two tablespoons of batter into the center of the pan, tilting in a circular motion to spread evenly over the bottom.
  • Flip the crepe when the edges begin to curl (about 30 to 45 seconds). Cook the other side for another 30 seconds, then remove from the pan.
  • Place the hot crepe on a plate and cover with foil. Repeat with the remaining batter.

Nutrition Facts : Calories 28.4, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 31, SodiumContent 21.3, CarbohydrateContent 3, FiberContent 0.2, SugarContent 0.1, ProteinContent 1.9

QUINOA CRÊPES [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET



Quinoa Crêpes [Vegan, Gluten-Free] - One Green Planet image

Top them off with fresh berries and you have a scrumptious treat for breakfast.

Provided by Talida Voinea

Cook Time minutes

Yield servings

Nutrition Facts : Calories calories

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