QUICK CHINESE RECIPES
QUICK AND EASY CHINESE CHICKEN RECIPE - FOOD.COM
Once again, this recipe looks like a useful one for a family vacation as it can be put together the night before and requires very little kitchen time for the cook. As a bonus, it is pretty low in calories and fat.
Total Time 1 hours 37 minutes
Prep Time 7 minutes
Cook Time 1 hours 30 minutes
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- Place chicken in 13x9” baking dish. Combine remaining ingredients and pour over chicken. (At this point, the dish can be placed in the refrigerator overnight.) Bake, uncovered, at 350, 1 ½ hours or till done, turning after 45 minutes and basting occasionally.
Nutrition Facts : Calories 170.7, FatContent 2.7, SaturatedFatContent 0.7, CholesterolContent 60.2, SodiumContent 757.1, CarbohydrateContent 18.1, FiberContent 0.2, SugarContent 16.8, ProteinContent 18.4
QUICK CHINESE FRIED RICE RECIPE - FOOD.COM
Make and share this Quick Chinese Fried Rice recipe from Food.com.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil 1 cup water and the rice, stir and let stand for 5 minutes covered.
- Melt butter in skillet.
- Add egg; cook until set.
- Add onion and rice; brown.
- Mix 1/3 cup water and soy sauce; add to rice.
- Simmer 5 minutes; serve.
Nutrition Facts : Calories 227.7, FatContent 10.2, SaturatedFatContent 5.9, CholesterolContent 69.4, SodiumContent 854, CarbohydrateContent 28.1, FiberContent 0.9, SugarContent 0.9, ProteinContent 5.7
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