MAPLE ROASTED BRUSSELS SPROUTS WITH BACON RECIPE | ALL…
Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.
Provided by stefychefy
Categories Roasted Brussels Sprouts
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
- Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.
Nutrition Facts : Calories 175.3 calories, CarbohydrateContent 13.6 g, CholesterolContent 6.6 mg, FatContent 12.1 g, FiberContent 2.9 g, ProteinContent 4.8 g, SaturatedFatContent 2.2 g, SodiumContent 352.2 mg, SugarContent 7.6 g
HOW TO COOK BRUSSELS SPROUTS - BBC GOOD FOOD
Serve the perfect side of sprouts at Christmas with our classic recipe. Plus, read our tips on buying, cooking and freezing this gorgeous green veg, along with alternative recipe suggestions.
Provided by Lulu Grimes
Categories Side dish
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8
Number Of Ingredients 2
Steps:
- Tip the sprouts into a pan and add a couple of cm water and a pinch of salt – a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
- Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
- Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.
Nutrition Facts : Calories 47 calories, FatContent 1 grams fat, SaturatedFatContent 0.3 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 4 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.02 milligram of sodium
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HOW TO COOK BRUSSELS SPROUTS - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 15 minutes
Category Side dish
Calories 47 calories per serving
- Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.
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