LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE
This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.
Provided by Gina
Categories Breakfast Brunch Lunch
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the to 350F degrees. Spray a pie dish with oil.
- Evenly spread the broccoli in the dish and top it evenly with the ham.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and top with Swiss Cheese.
- Bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g
LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE
This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.
Provided by Gina
Categories Breakfast Brunch Lunch
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the to 350F degrees. Spray a pie dish with oil.
- Evenly spread the broccoli in the dish and top it evenly with the ham.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and top with Swiss Cheese.
- Bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g
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