PUMPKIN SEASON RECIPES
SEASONED PUMPKIN SEEDS RECIPE | ALLRECIPES
Not the old roasted and salted pumpkin seeds.
Provided by Paula DiBacco
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix pumpkin seeds, olive oil, chili powder, tamari, and garlic powder in a resealable 1-gallon plastic bag. Seal bag and knead to coat the seeds with seasonings. Spread coated seeds on a baking sheet in an even layer.
- Bake in preheated oven for 15 minutes, then turn the seeds over. Bake until pumpkin seeds are lightly toasted and fragrant, about 15 more minutes. Remove from oven and sprinkle lightly with salt. Cool before serving; store in an airtight container in refrigerator.
Nutrition Facts : Calories 164.2 calories, CarbohydrateContent 5.6 g, FatContent 13.9 g, FiberContent 1.3 g, ProteinContent 7.2 g, SaturatedFatContent 2.6 g, SodiumContent 73.1 mg, SugarContent 0.4 g
SEASONED PUMPKIN SEEDS RECIPE | ALLRECIPES
Not the old roasted and salted pumpkin seeds.
Provided by Paula DiBacco
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix pumpkin seeds, olive oil, chili powder, tamari, and garlic powder in a resealable 1-gallon plastic bag. Seal bag and knead to coat the seeds with seasonings. Spread coated seeds on a baking sheet in an even layer.
- Bake in preheated oven for 15 minutes, then turn the seeds over. Bake until pumpkin seeds are lightly toasted and fragrant, about 15 more minutes. Remove from oven and sprinkle lightly with salt. Cool before serving; store in an airtight container in refrigerator.
Nutrition Facts : Calories 164.2 calories, CarbohydrateContent 5.6 g, FatContent 13.9 g, FiberContent 1.3 g, ProteinContent 7.2 g, SaturatedFatContent 2.6 g, SodiumContent 73.1 mg, SugarContent 0.4 g
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From allrecipes.com
From allrecipes.com
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From livingwithlandyn.com
From livingwithlandyn.com
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From bulgarianspices.com
From bulgarianspices.com
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From twopeasandtheirpod.com
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From allrecipes.com
From allrecipes.com
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PUMPKIN RECIPES | ALLRECIPES
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From allrecipes.com
From allrecipes.com
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From wbur.org
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From ibtimes.com
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From allrecipes.com
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From itsallaboutaip.com
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From seriouseats.com
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From ketoconnect.net
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From wholefully.com
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From steamykitchen.com
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From therecipes.info
From therecipes.info
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From share-recipes.net
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From gwinnettdailypost.com
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From msn.com
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