PUERTO RICAN AVOCADO RECIPES

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PUERTO RICAN CABBAGE, AVOCADO, AND CARROT SALAD RECIPE ...



Puerto Rican Cabbage, Avocado, and Carrot Salad Recipe ... image

A great side salad for any Puerto Rican meal. You can add cilantro to the dressing, if desired.

Provided by mmg3

Categories     Salad    Vegetable Salad Recipes    Carrot Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 5

½ teaspoon olive oil
½ teaspoon lime juice
½ carrot, shredded
½ cup shredded cabbage
4 slices Hass avocado

Steps:

  • Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad.

Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 15.4 g, FatContent 20.1 g, FiberContent 9.8 g, ProteinContent 3.1 g, SaturatedFatContent 2.9 g, SodiumContent 35.8 mg, SugarContent 3.4 g

PUERTO RICAN GAZPACHO SALAD RECIPE | ALLRECIPES



Puerto Rican Gazpacho Salad Recipe | Allrecipes image

This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.

Provided by Chef Victor A. Rodriguez

Categories     Salad    Vegetable Salad Recipes    Tomato Salad Recipes

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 7

½ pound salted cod fish
2 avocado - peeled, pitted, and diced
1 large tomato, diced
1 large Spanish onion, cut into matchstick-size pieces
2 tablespoons extra-virgin olive oil
1 drop white vinegar
1 pinch ground black pepper

Steps:

  • Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste, 10 to 25 minutes; drain. Let codfish cool completely.
  • Mix avocado, tomato, and onion together in a bowl. Break cooled codfish into small pieces, discarding any bones, and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.
  • Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.

Nutrition Facts : Calories 273.3 calories, CarbohydrateContent 9.3 g, CholesterolContent 57.5 mg, FatContent 15.3 g, FiberContent 5.3 g, ProteinContent 25.7 g, SaturatedFatContent 2.2 g, SodiumContent 2665.8 mg, SugarContent 2.3 g

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