PUERTO RICAN CABBAGE, AVOCADO, AND CARROT SALAD RECIPE ...
A great side salad for any Puerto Rican meal. You can add cilantro to the dressing, if desired.
Provided by mmg3
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 serving
Number Of Ingredients 5
Steps:
- Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad.
Nutrition Facts : Calories 234.9 calories, CarbohydrateContent 15.4 g, FatContent 20.1 g, FiberContent 9.8 g, ProteinContent 3.1 g, SaturatedFatContent 2.9 g, SodiumContent 35.8 mg, SugarContent 3.4 g
PUERTO RICAN GAZPACHO SALAD RECIPE | ALLRECIPES
This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.
Provided by Chef Victor A. Rodriguez
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Total Time 1 hours 10 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste, 10 to 25 minutes; drain. Let codfish cool completely.
- Mix avocado, tomato, and onion together in a bowl. Break cooled codfish into small pieces, discarding any bones, and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.
- Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.
Nutrition Facts : Calories 273.3 calories, CarbohydrateContent 9.3 g, CholesterolContent 57.5 mg, FatContent 15.3 g, FiberContent 5.3 g, ProteinContent 25.7 g, SaturatedFatContent 2.2 g, SodiumContent 2665.8 mg, SugarContent 2.3 g
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