PRONTO PASTA RECIPES

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PRONTO VEGEMITE PASTA RECIPE - FOOD.COM



Pronto Vegemite Pasta Recipe - Food.com image

I have not tried this one as yet, but I am going to as soon as the weather gets cooler. I love my Vegemite, as does my family and found this in the Kraft site. Something different that I am going to give a go! It looks so quick and easy!

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter
1 tablespoon vegemite
1 tablespoon tomato paste
400 g spiral pasta, cooked and drained
1/4 cup shaved parmesan cheese

Steps:

  • Combine butter, Vegemite and tomato paste in a saucepan over medium-low heat until butter melts.
  • Add hot pasta and mix well until combined. Serve topped with parmesan cheese.
  • VARIATION:
  • Cook chopped bacon and or sliced mushrooms until golden, stir through pasta with fresh herbs.

Nutrition Facts : Calories 459.3, FatContent 9.1, SaturatedFatContent 5, CholesterolContent 20.8, SodiumContent 335.2, CarbohydrateContent 76.2, FiberContent 3.5, SugarContent 2.3, ProteinContent 16.9

PRONTO PENNE PASTA RECIPE: HOW TO MAKE IT



Pronto Penne Pasta Recipe: How to Make It image

I have four boys and have to trick them into eating healthy! Not an easy task, but this is a favorite! -Tomissa Huart of Union, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 14

2-1/4 cups uncooked whole wheat penne pasta
1 pound Italian turkey sausage links, casings removed
1 medium red onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons dried tarragon
2 teaspoons dried basil
1/4 teaspoon cayenne pepper
1/4 cup all-purpose flour
1/2 cup fat-free milk
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, crumble sausage into a large nonstick skillet coated with cooking spray. Add onion and green pepper; cook and stir over medium heat until meat is no longer pink. Drain. Stir in the tomatoes, broth, garlic, tarragon, basil and cayenne., In a small bowl, combine flour and milk until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Stir in cheddar cheese until melted. Drain pasta; toss with sausage mixture. Sprinkle each serving with 2 teaspoons Parmesan cheese.

Nutrition Facts : Calories 373 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 800mg sodium, CarbohydrateContent 45g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 2-1/2 starch

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