PROGRESSO CHILI RECIPES

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SOUTHWESTERN BEEF CHILI WITH CORN RECIPE - PILLSBURY.COM



Southwestern Beef Chili with Corn Recipe - Pillsbury.com image

Treat your family to a Southwestern dinner with this beef chili that features Progresso® beans and corn.

Provided by Pillsbury Kitchens

Total Time 35 minutes

Prep Time 35 minutes

Yield 4

Number Of Ingredients 16

1/2 lb ground beef
1 tablespoon olive oil
2 carrots, chopped
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 poblano chile, seeded and chopped, or 1 small green bell pepper, chopped
1/4 cup tomato paste
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
1/2 cup frozen corn, thawed
1 tablespoon chili powder
3 cups reduced-sodium beef broth
1/2 teaspoon kosher (coarse) salt
1/4 teaspoon pepper
1/2 cup shredded Cheddar cheese (2 oz)
Chopped red onion, if desired
Chopped jalapeño chiles, if desired

Steps:

  • In 3-quart saucepan, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Remove beef from pan; set aside.
  • In same pan, heat oil over medium-high heat. Add carrots, onion, garlic and poblano chile; cook 3 minutes, stirring constantly. Stir in tomato paste; cook until slightly darkened, about 1 minute. Add cooked beef, the beans, corn, chili powder, broth, salt and pepper. Reduce heat to medium. Simmer uncovered 10 minutes, stirring occasionally, until vegetables are tender.
  • Ladle chili into 4 bowls. Sprinkle with cheese. Garnish with red onion and jalapeños.

Nutrition Facts : Calories 343 , CarbohydrateContent 34 g, FatContent 1 1/2 , FiberContent 11 g, ProteinContent 23 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 893 mg

EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM



Easy Black Bean Chili Recipe - BettyCrocker.com image

We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.

Provided by Betty Crocker Kitchens

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 15

1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 cloves garlic, finely chopped
2 fresh jalapeño or serrano chiles, seeded, finely chopped
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
2 cans (14.5 oz each) Muir Glen™ organic fire roasted or plain diced tomatoes, undrained
1 1/2 cups water
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon coarse (kosher or sea) salt
1 cup Cascadian Farm™ frozen organic sweet corn
Sour cream or plain yogurt, if desired
Shredded Cheddar cheese, if desired
Chopped fresh cilantro, if desired

Steps:

  • In 4-quart saucepan, heat oil over medium heat. Add onion, bell pepper, garlic and chiles; cook 5 to 7 minutes, stirring frequently, until tender.
  • Stir in black beans, tomatoes, water, chili powder, cumin and salt. Heat to boiling. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Stir in corn. Heat to boiling. Reduce heat; simmer uncovered 5 minutes longer.
  • Top each serving with remaining ingredients.

Nutrition Facts : Calories 220 , CarbohydrateContent 39 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 11 g, ProteinContent 9 g, SaturatedFatContent 0 g, ServingSize 1 1/3 Cups, SodiumContent 550 mg, SugarContent 6 g, TransFatContent 0 g

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