SOUTHWESTERN BEEF CHILI WITH CORN RECIPE - PILLSBURY.COM
Treat your family to a Southwestern dinner with this beef chili that features Progresso® beans and corn.
Provided by Pillsbury Kitchens
Total Time 35 minutes
Prep Time 35 minutes
Yield 4
Number Of Ingredients 16
Steps:
- In 3-quart saucepan, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Remove beef from pan; set aside.
- In same pan, heat oil over medium-high heat. Add carrots, onion, garlic and poblano chile; cook 3 minutes, stirring constantly. Stir in tomato paste; cook until slightly darkened, about 1 minute. Add cooked beef, the beans, corn, chili powder, broth, salt and pepper. Reduce heat to medium. Simmer uncovered 10 minutes, stirring occasionally, until vegetables are tender.
- Ladle chili into 4 bowls. Sprinkle with cheese. Garnish with red onion and jalapeños.
Nutrition Facts : Calories 343 , CarbohydrateContent 34 g, FatContent 1 1/2 , FiberContent 11 g, ProteinContent 23 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 893 mg
EASY BLACK BEAN CHILI RECIPE - BETTYCROCKER.COM
We love chili for its rib-sticking deliciousness, and this meatless version is no exception. Just because it’s made with beans, and no meat, doesn’t mean it’s not filling. Cumin, chili powder and chiles add heat, while fire-roasted tomatoes, black beans and sweet corn give it extra flavor.
Provided by Betty Crocker Kitchens
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 15
Steps:
- In 4-quart saucepan, heat oil over medium heat. Add onion, bell pepper, garlic and chiles; cook 5 to 7 minutes, stirring frequently, until tender.
- Stir in black beans, tomatoes, water, chili powder, cumin and salt. Heat to boiling. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Stir in corn. Heat to boiling. Reduce heat; simmer uncovered 5 minutes longer.
- Top each serving with remaining ingredients.
Nutrition Facts : Calories 220 , CarbohydrateContent 39 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 11 g, ProteinContent 9 g, SaturatedFatContent 0 g, ServingSize 1 1/3 Cups, SodiumContent 550 mg, SugarContent 6 g, TransFatContent 0 g
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