FIVE-SPICE MARINADE RECIPE | EATINGWELL
Soy sauce and five-spice powder infuse your favorite cut of meat or chicken with intense flavor. For perfect balance, pair with Scallion Ginger Dipping Sauce.
Provided by Corinne Trang
Categories Healthy Asian Vegetarian Recipes
Total Time 1 hours 5 minutes
Number Of Ingredients 4
Steps:
- Whisk soy sauce and sugar until the sugar is dissolved. Stir in five-spice powder and garlic. Marinate: 1 to 2 hours. Discard marinade before grilling.
Nutrition Facts : Calories 16.1 calories, CarbohydrateContent 3.8 g, FiberContent 0.1 g, ProteinContent 0.3 g, SodiumContent 177.8 mg, SugarContent 3.2 g
CURRY CHICKEN MARINADE RECIPE | FOOD NETWORK KITCHEN ...
Change up your dinner routine with this warmly spiced marinade. You can use it on the spot-- or freeze with 1 1/2 pounds of chicken for a hands-off meal later.
Provided by Food Network Kitchen
Total Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- For the marinade: Combine the oil, ginger, curry powder, garam masala, paprika, garlic, shallots, 1/2 teaspoon salt and several grinds of pepper in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
- To cook: Transfer the chicken to a foil-lined baking sheet and roast in a 425-degree F oven until cooked through and an instant-read thermometer registers 165 degrees F, 20 to 25 minutes.
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