POTATO CHIPS CALORIES RECIPES
HOMEMADE LOW CALORIE POTATO CHIPS RECIPE - FOOD.COM
Make and share this Homemade Low Calorie Potato Chips recipe from Food.com.
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
- Put potato slices in bag.
- Blow up the bag and quickly seal it shut.
- Shake vigorously until all the slices are coated.
- Arrange slices in a circle on a microwave-proof plate.
- Microwave on high for 4 minutes.
- Turn chips over and re-arrange them so they cook evenly.
- Microwave again for 2 minutes.
- Turn.
- Watch them carefully and microwave again for about 2 minutes or until they start to brown.
- They must brown a little in places or they will not crisp up.
- Remove and let cool.
- The chips crisp when cooling.
Nutrition Facts : Calories 304, FatContent 2.6, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 22.2, CarbohydrateContent 64.5, FiberContent 8.1, SugarContent 2.9, ProteinContent 7.5
POTATO CHIPS RECIPE | ALLRECIPES
Make your own potato chips using your microwave. A tasty and easy alternative to store-bought potato chips (not to mention economical)! A mandoline would make slicing the potato into paper thin slices a breeze.
Provided by Jessica
Categories Appetizers and Snacks Snacks Snack Chip Recipes Potato Chip Recipes
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Pour the vegetable oil into a plastic bag (a produce bag works well). Add the potato slices, and shake to coat.
- Coat a large dinner plate lightly with oil or cooking spray. Arrange potato slices in a single layer on the dish.
- Cook in the microwave for 3 to 5 minutes, or until lightly browned (if not browned, they will not become crisp). Times will vary depending on the power of your microwave. Remove chips from plate, and toss with salt (or other seasonings). Let cool. Repeat process with the remaining potato slices. You will not need to keep oiling the plate.
Nutrition Facts : Calories 80.2 calories, CarbohydrateContent 11.6 g, FatContent 3.5 g, FiberContent 1.1 g, ProteinContent 1.2 g, SaturatedFatContent 0.5 g, SodiumContent 294.5 mg
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