POTASSIUM IN PROVOLONE CHEESE RECIPES

Steps:

• Heat 1½ Tablespoon of olive oil in 12-inch in a skillet over medium-high heat.
• Season both sides of chicken evenly with salt and pepper and Italian seasoning.
• Cook chicken in skillet for about 5 minutes per side or until center registers 165 degrees F. Remove chicken from skillet cover with foil to keep warm.
• While chicken is cooking, in medium non-stick skillet cook bacon over medium-high heat, tossing occasionally until cooked through for about 6 to 8 minutes, drain on a plate lined with paper towels.
• Heat the remaining 1½ Tablespoon of olive oil in a skillet that was used to cook chicken over medium heat. 
• Add asparagus, season lightly with salt, and cook, tossing occasionally until tender-crisp for about 4 minutes. Add garlic and saute 30 seconds longer.
• While asparagus is cooking, in a small saucepan melt butter over medium heat, add in flour and cook and stir constantly for 1 minute.
• Pour in milk, season with salt, and bring mixture to a simmer, stirring frequently. Remove from heat and stir in provolone, and parmesan, whisking well until melted.
• Plate chicken and asparagus, drizzle over the provolone cheese sauce, and sprinkle with bacon and pepper. Serve warm.