SLOW-COOKER PORK STEW RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 8 hours 20 minutes
Prep Time 20 minutes
Cook Time 8 hours 0 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
- Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
- Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.
Nutrition Facts : Calories 634, FatContent 29 grams, SaturatedFatContent 10 grams, CholesterolContent 210 milligrams, SodiumContent 601 milligrams, CarbohydrateContent 30 grams, FiberContent 5 grams, ProteinContent 61 grams
SLOW-COOKER PORK STEW RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 8 hours 20 minutes
Prep Time 20 minutes
Cook Time 8 hours 0 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
- Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
- Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.
Nutrition Facts : Calories 634, FatContent 29 grams, SaturatedFatContent 10 grams, CholesterolContent 210 milligrams, SodiumContent 601 milligrams, CarbohydrateContent 30 grams, FiberContent 5 grams, ProteinContent 61 grams
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