PORK PEPPER RECIPES

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PORK AND PEPPER STIR FRY RECIPE | ALLRECIPES



Pork and Pepper Stir Fry Recipe | Allrecipes image

A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.

Provided by SHINY3

Categories     World Cuisine    Asian

Total Time 1 hours 10 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 16

¼ cup rice wine vinegar
2 tablespoons minced garlic
1 tablespoon brown sugar
5 tablespoons olive oil
salt and pepper to taste
4 boneless pork loin chops, cut into bite sized pieces
5 tablespoons vegetable oil
3 tablespoons finely chopped fresh ginger root
1 tablespoon hot chile paste
5 tablespoons teriyaki sauce
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
salt and pepper to taste
¼ cup blanched slivered almonds
2 tablespoons chopped fresh mint

Steps:

  • In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
  • Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
  • Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.

Nutrition Facts : Calories 578.9 calories, CarbohydrateContent 17.5 g, CholesterolContent 59.1 mg, FatContent 45.1 g, FiberContent 2.2 g, ProteinContent 27.5 g, SaturatedFatContent 8.1 g, SodiumContent 934.9 mg, SugarContent 10.3 g

PEPPER PORK RECIPE | MYRECIPES



Pepper Pork Recipe | MyRecipes image

Provided by Joanne Weir

Yield Serves 4 (serving size: 3 pork slices and 2 tablespoons sauce)

Number Of Ingredients 9

1 cup chopped roasted red bell pepper
1 tablespoon balsamic vinegar
1 (1-pound) pork tenderloin
¼ teaspoon salt
1 tablespoon olive oil
2 cups fat-free, lower-sodium chicken broth
1 teaspoon flour
1 tablespoon balsamic vinegar
? cup kalamata olives

Steps:

  • Combine roasted red bell pepper and 1 tablespoon balsamic. Slice pork tenderloin lengthwise, cutting to, but not through, other side. Open halves. Place between sheets of plastic wrap; pound to 1/2 inch. Top pork with peppers; leave 1/2-inch border. Roll, starting with long side. Secure pork with picks. Sprinkle with salt. Heat a Dutch oven over medium-high heat. Add olive oil and pork; cook 6 minutes, browning all sides. Add chicken broth; bring to a boil. Cover; reduce heat, and simmer 12 minutes or until a thermometer registers 145°. Remove pork from pan; let stand 5 minutes. Combine flour and 1 tablespoon balsamic. Add flour mixture and olives to pan; cook 16 minutes. Slice pork.

Nutrition Facts : Calories 213 calories, FatContent 9.7 g, SaturatedFatContent 1.7 g, SodiumContent 667 mg

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