PORK CHOPS AND PEACHES RECIPES

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SKILLET PORK CHOP SAUTE WITH PEACHES RECIPE - FOOD.COM



Skillet Pork Chop Saute With Peaches Recipe - Food.com image

Make and share this Skillet Pork Chop Saute With Peaches recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
4 (4 ounce) center-cut boneless pork loin chops, trimmed
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons thinly sliced shallots
2 teaspoons chopped fresh thyme
2 peaches, cut into 8 wedges
1/2 cup dry white wine
1/2 cup fat-free low-sodium chicken broth
2 teaspoons honey
2 teaspoons butter

Steps:

  • Heat a large skilletover medium-high heat, add oil to pan, and swirl to coat.
  • Sprinkle chops evenly with salt and pepper, and add to heated pan.
  • Cook chops 3 minutes each side, or until done.
  • Remove chops from pan and keep warm.
  • Add shallots, thyme, and peaches to pan, and cook for 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits, and bring to a boil.
  • Cook until reduced to 1/3 cup, about 2 minutes, and remove from heat.
  • Stir in butter.
  • Spoon sauce over chops.

Nutrition Facts : Calories 285.9, FatContent 12.4, SaturatedFatContent 4.4, CholesterolContent 81, SodiumContent 373.2, CarbohydrateContent 12.3, FiberContent 1.3, SugarContent 9.5, ProteinContent 25.9

PEACHY PORK CHOPS | JAMIE OLIVER PORK CHOP RECIPES



Peachy pork chops | Jamie Oliver pork chop recipes image

Total Time 28 minutes

Yield 2

Number Of Ingredients 5

2 x 250 g higher-welfare pork chops with rind
4 cloves of garlic
2 sprigs of fresh rosemary
1 x 410 g tin of peach halves in juice
50 ml bourbon

Steps:

    1. Preheat the grill to high.
    2. Slice the rind off the chops, score the fat side of it in a criss-cross fashion and place skin side up in a tray. Pop under the grill for 5 minutes to crisp up into crackling – keep an eye on it.
    3. Season the chops with sea salt and black pepper, score the remaining fat in a criss-cross fashion, then sit the chops together fat edges down in a large cold non-stick frying pan.
    4. Place on a high heat for 3 to 4 minutes, or until golden and the fat has rendered out, using tongs to ensure they’re in good contact with the pan. Gently turn the chops on to their sides to cook for 5 minutes on each side.
    5. Meanwhile, peel and finely slice the garlic. Strip the rosemary leaves off the sprigs.
    6. Remove the chops to a plate, drain 90% of the fat from the pan into a jar to use for cooking another day, then sprinkle the garlic into the pan. Stir regularly until golden, then add the rosemary and four drained peach halves, flat side down.
    7. Jiggle over the heat until golden, then return the chops to the pan, add the bourbon and carefully set fire to it with a match (stand back!).
    8. Once the flames begin to subside, dish up with the crispy crackling.

Nutrition Facts : Calories 545 calories, FatContent 32.1 g fat, SaturatedFatContent 11.8 g saturated fat, ProteinContent 29.4 g protein, CarbohydrateContent 21.7 g carbohydrate, SugarContent 20 g sugar, SodiumContent 0.8 g salt, FiberContent 0.1 g fibre

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