MEDITERRANEAN RECIPE IDEAS RECIPES
MEDITERRANEAN VEGETABLE STEW RECIPE | ALLRECIPES
A Mediterranean diet has been shown to relieve arthritis pain. Serve over polenta, rice or pasta.
Provided by USA WEEKEND columnist Jean Carper
Categories Stew
Yield 6 generous servings
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 Tb. oil. Saute onion and pepper until soft, about 10 minutes. Add 1 Tb. oil, garlic, mushrooms and eggplant. Simmer, stirring occasionally, until eggplant is softened but not mushy, about 15 minutes. Add tomatoes, olives, chickpeas and rosemary. Simmer until heated through, about 10 minutes. Stir in parsley. Sprinkle feta cheese over stew if desired.
Nutrition Facts : Calories 222.1 calories, CarbohydrateContent 33.4 g, FatContent 8.8 g, FiberContent 7.9 g, ProteinContent 6.7 g, SaturatedFatContent 1.2 g, SodiumContent 504.9 mg, SugarContent 4.5 g
MEDITERRANEAN VEGETABLE STEW RECIPE | ALLRECIPES
A Mediterranean diet has been shown to relieve arthritis pain. Serve over polenta, rice or pasta.
Provided by USA WEEKEND columnist Jean Carper
Categories Stew
Yield 6 generous servings
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 Tb. oil. Saute onion and pepper until soft, about 10 minutes. Add 1 Tb. oil, garlic, mushrooms and eggplant. Simmer, stirring occasionally, until eggplant is softened but not mushy, about 15 minutes. Add tomatoes, olives, chickpeas and rosemary. Simmer until heated through, about 10 minutes. Stir in parsley. Sprinkle feta cheese over stew if desired.
Nutrition Facts : Calories 222.1 calories, CarbohydrateContent 33.4 g, FatContent 8.8 g, FiberContent 7.9 g, ProteinContent 6.7 g, SaturatedFatContent 1.2 g, SodiumContent 504.9 mg, SugarContent 4.5 g
EASY MEDITERRANEAN RECIPES AND GREEK FOOD YOU'LL LOVE ...
Unlock the secret to eating well and discover delicious and well-balanced Mediterranean food in our collection of Mediterranean and Greek recipes.It doesn’t matter if you’re in the mood …
From hellofresh.com
From hellofresh.com
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MEDITERRANEAN ORZO SALAD | ALLRECIPES
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, …
From allrecipes.com
From allrecipes.com
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BEST RECIPES - IDEAS FOR DINNER, DESSERT, AND PARTY RECIPES
Editor-approved recipes, cooking how-tos, entertaining ideas, taste tests, and reviews of cookware and kitchen items from Good Housekeeping.
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From goodhousekeeping.com
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BEST ROMESCO SAUCE RECIPE (5 MINUTES!) L THE MEDITERRANEAN ...
Jun 21, 2021 · Hi! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. I'm Suzy. I was born and raised in the cosmopolitan Mediterranean city of …
From themediterraneandish.com
From themediterraneandish.com
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25 LUNCH IDEAS FOR WORK | PACKED LUNCH IDEAS | RECIPES ...
The flavors of the Mediterranean are cooked up in 30 minutes in an Instant Pot® for a quick and filling, souvlaki-inspired lunch. Get the Recipe: Instant Pot Greek Chicken Bowls Veggie and ...
From foodnetwork.com
From foodnetwork.com
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MEDITERRANEAN VEGETABLE STEW RECIPE | ALLRECIPES
Also I used 4 chopped fresh tomatoes rather than canned. Otherwise, I followed the recipe for the rest of the ingredients. I believe the extra ingredients increased the yield for this recipe to 8 servings. This was easy to make and is a great recipe …
From allrecipes.com
From allrecipes.com
See details
EASY MEDITERRANEAN RECIPES AND GREEK FOOD YOU'LL LOVE ...
Unlock the secret to eating well and discover delicious and well-balanced Mediterranean food in our collection of Mediterranean and Greek recipes.It doesn’t matter if you’re in the mood …
From hellofresh.com
From hellofresh.com
See details
MEDITERRANEAN ORZO SALAD | ALLRECIPES
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, …
From allrecipes.com
From allrecipes.com
See details
BEST RECIPES - IDEAS FOR DINNER, DESSERT, AND PARTY RECIPES
Editor-approved recipes, cooking how-tos, entertaining ideas, taste tests, and reviews of cookware and kitchen items from Good Housekeeping.
From goodhousekeeping.com
From goodhousekeeping.com
See details
BEST ROMESCO SAUCE RECIPE (5 MINUTES!) L THE MEDITERRANEAN ...
Jun 21, 2021 · Hi! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. I'm Suzy. I was born and raised in the cosmopolitan Mediterranean city of …
From themediterraneandish.com
From themediterraneandish.com
See details
25 LUNCH IDEAS FOR WORK | PACKED LUNCH IDEAS | RECIPES ...
The flavors of the Mediterranean are cooked up in 30 minutes in an Instant Pot® for a quick and filling, souvlaki-inspired lunch. Get the Recipe: Instant Pot Greek Chicken Bowls Veggie and ...
From foodnetwork.com
From foodnetwork.com
See details
EASY MEDITERRANEAN RECIPES AND GREEK FOOD YOU'LL LOVE ...
Unlock the secret to eating well and discover delicious and well-balanced Mediterranean food in our collection of Mediterranean and Greek recipes.It doesn’t matter if you’re in the mood …
From hellofresh.com
From hellofresh.com
See details
MEDITERRANEAN ORZO SALAD | ALLRECIPES
This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, …
From allrecipes.com
From allrecipes.com
See details
BEST RECIPES - IDEAS FOR DINNER, DESSERT, AND PARTY RECIPES
Editor-approved recipes, cooking how-tos, entertaining ideas, taste tests, and reviews of cookware and kitchen items from Good Housekeeping.
From goodhousekeeping.com
From goodhousekeeping.com
See details
