POACH EGGS IN THE MICROWAVE RECIPES
EASY MICROWAVE POACHED EGGS RECIPE | ALLRECIPES
You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds.
Provided by Bob Duchesneau
Categories Breakfast and Brunch Eggs
Total Time 6 minutes
Prep Time 5 minutes
Cook Time 1 minutes
Yield 2 poached eggs
Number Of Ingredients 3
Steps:
- Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup.
- Cook eggs in the microwave for 1 minute 20 seconds. Drain.
Nutrition Facts : Calories 71.6 calories, CarbohydrateContent 0.4 g, CholesterolContent 186 mg, FatContent 5 g, ProteinContent 6.3 g, SaturatedFatContent 1.5 g, SodiumContent 70.9 mg, SugarContent 0.4 g
MICROWAVE POACHED EGGS RECIPE - FOOD.COM
I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!
Total Time 6 minutes
Prep Time 5 minutes
Cook Time 1 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add the water and white vinegar to a 6 ounce custard cup.
- Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
- Place in microwave and cook for 1 minute or until desired doneness.
- You may need to experiment with cooking times based on the wattage of your microwave and taste preference.
- Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
- Serve with salt and pepper to taste.
Nutrition Facts : Calories 71.6, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 73.4, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3
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